# Strong Method vs Reppa

The clearest difference is update cadence: Reppa at every 3 days against Strong Method's every 4 weeks. Strong Method's advantage is review sentiment (100% vs 79%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strong Method ships an update every 4 weeks, Reppa every 3 days. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Strong Method | Reppa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/strong-method/id6444911483/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | **100.0% of reviews** | 78.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 days** |
| Monetization | Free | Free |
| Size | 121 MB | 147 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Groupe MonGym Inc.](https://appshunter.io/developer/1728306455) |

## What reviewers say

### Strong Method

[App page](https://appshunter.io/ios/app/strong-method/id6444911483)

This app offers guided strength training workouts with live classes, on-demand sessions, and structured programs. It provides accountability, motivation, and a supportive community to help users build strength and confidence with minimal equipment.

**Highlights:** Weekly live strength classes, Structured challenge programs, 300+ on-demand workouts, Stream anytime, anywhere, Supportive community features, Minimal equipment required

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Reppa

[App page](https://appshunter.io/ios/app/reppa-train-together/id6754251006)

This app transforms solo workouts into a shared, motivating experience. Track your progress, share your training with a supportive community, and discover new routines with video demonstrations. It fosters consistency and accountability through public visibility.

**Highlights:** Track workouts and progress, Share training with friends, Community support and motivation, Create or follow workout routines, Video exercise demonstrations, Log sets, reps, and weights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strong Method free?

Strong Method is free to download, with no in-app purchases.

### Is Reppa free?

Reppa is free to download, with no in-app purchases.

### Do Strong Method or Reppa have ads?

Neither Strong Method nor Reppa shows ads.

### Which is updated more often, Strong Method or Reppa?

Strong Method ships an update every 4 weeks, and Reppa every 3 days. Most recently, Strong Method was updated on October 3, 2026 and Reppa on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*