# 懒人轻断食 vs 时光轻断食

The clearest difference is rating: 时光轻断食 at 5.0 against 懒人轻断食's 4.0. 时光轻断食 also leads on ads (none vs shown) and update cadence (every 2 weeks vs monthly). 懒人轻断食's advantage is ratings volume (4 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 懒人轻断食 sells 5 one-off in-app purchases and 时光轻断食 sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

时光轻断食 holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

懒人轻断食 ships an update monthly, 时光轻断食 every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | 懒人轻断食 | 时光轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6461726419/reviews)** |
| Number of ratings | **4** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 109 MB | 131 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) | [Huai 'an Fingertip Time Technology Co., LTD](https://appshunter.io/developer/1620298666) |

## What reviewers say

### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


### 时光轻断食

[App page](https://appshunter.io/ios/app/id6461726419)

Effortlessly track your calorie intake with AI-powered food recognition. Get personalized diet plans tailored to your body, habits, and preferences for effective weight loss. Explore recipes and fasting programs to achieve your fitness goals.

**Highlights:** AI food recognition for calorie counting, Personalized diet and weight loss plans, Extensive low-calorie recipe library, Built-in intermittent fasting programs, Daily health status tracking, Advanced AI plan adjustments, In-depth nutritional analysis

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 试用首周9元 | $3.99 | per 7 days |
| SVIP包年订阅会员78 | $9.99 | per year |
| SVIP包年订阅会员88 | $12.99 | per year |
| 包季度会员 | $14.99 | per 3 months |
| SVIP包年订阅会员98 | $14.99 | per year |
| SVIP包年订阅会员108 | $14.99 | per year |
| 永久会员48元 | $6.99 | one-time |
| 永久会员78 | $9.99 | one-time |
| 永久VIP特权 | $14.99 | one-time |
| 永久会员118 | $17.99 | one-time |


## Frequently asked questions

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Is 时光轻断食 free?

时光轻断食 is free to download, with in-app purchases available.

### Which has better reviews, 懒人轻断食 or 时光轻断食?

时光轻断食 is rated higher. 懒人轻断食 averages 4.0 out of 5 from 4 ratings, while 时光轻断食 averages 5.0 from 1 ratings.

### Do 懒人轻断食 or 时光轻断食 have ads?

懒人轻断食 shows ads; 时光轻断食 does not.

### Which is updated more often, 懒人轻断食 or 时光轻断食?

懒人轻断食 ships an update monthly, and 时光轻断食 every 2 weeks. Most recently, 懒人轻断食 was updated on November 3, 2026 and 时光轻断食 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*