# The SOURCE Light vs Progress Pro

The clearest difference is in-app purchases: Progress Pro at none against The SOURCE Light's 4. Progress Pro also leads on ads (none vs shown) and update cadence (every 11 days vs every 3 weeks). On price and device support there is nothing between them.

Both are free to download. The SOURCE Light sells 4 in-app purchases, starting at $9.00 per month. Progress Pro asks for nothing beyond the download.

The SOURCE Light ships an update every 3 weeks, Progress Pro every 11 days. The most recent releases landed on July 23, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | The SOURCE Light | Progress Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/the-source-light/id6445799378/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | — |
| Size | 94 MB | 22 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [COSMA FZCO](https://appshunter.io/developer/1673821188) | [TPN LABS S.R.L.](https://appshunter.io/developer/1646937387) |

## What reviewers say

### The SOURCE Light

[App page](https://appshunter.io/ios/app/the-source-light/id6445799378)

Access daily guidance for personal growth and spiritual awakening. This app offers meditations, sound healings, and psychotherapy tools to support emotional well-being, stress release, and manifestation.

**Highlights:** Emotional support kit, Healing guidance, Meditations and sound healings, Channelings and energy transmissions, Guided sleep meditations, Kundalini Yoga & Breathwork, Offline content download

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THE SOURCE Membership | $9.00 | per month |
| THE SOURCE 6 months plan | $49.00 | per 6 months |
| THE SOURCE 1 year plan | $99.00 | per year |
| Unlock your Prosperity | $99.00 | one-time |


### Progress Pro

[App page](https://appshunter.io/ios/app/progress-pro/id6446066882)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The SOURCE Light free?

The SOURCE Light is free to download, with in-app purchases available.

### Is Progress Pro free?

Progress Pro is free to download, with no in-app purchases.

### Do The SOURCE Light or Progress Pro have ads?

The SOURCE Light shows ads; Progress Pro does not.

### Which is updated more often, The SOURCE Light or Progress Pro?

The SOURCE Light ships an update every 3 weeks, and Progress Pro every 11 days. Most recently, The SOURCE Light was updated on July 23, 2026 and Progress Pro on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*