# The SOURCE Light vs CookMeSlow

The clearest difference is update cadence: CookMeSlow at every 9 days against The SOURCE Light's every 3 weeks. The SOURCE Light's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. The SOURCE Light sells 4 in-app purchases, starting at $9.00 per month and CookMeSlow sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

The SOURCE Light ships an update every 3 weeks, CookMeSlow every 9 days. The most recent releases landed on September 16, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | The SOURCE Light | CookMeSlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/the-source-light/id6445799378/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 94 MB | 87 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [COSMA FZCO](https://appshunter.io/developer/1673821188) | [PETRA SVOBODOVA](https://appshunter.io/developer/1846131369) |

## What reviewers say

### The SOURCE Light

[App page](https://appshunter.io/ios/app/the-source-light/id6445799378)

Access daily guidance for personal growth and spiritual awakening. This app offers meditations, sound healings, and psychotherapy tools to support emotional well-being, stress release, and manifestation.

**Highlights:** Emotional support kit, Healing guidance, Meditations and sound healings, Channelings and energy transmissions, Guided sleep meditations, Kundalini Yoga & Breathwork, Offline content download

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THE SOURCE Membership | $9.00 | per month |
| THE SOURCE 6 months plan | $49.00 | per 6 months |
| THE SOURCE 1 year plan | $99.00 | per year |
| Unlock your Prosperity | $99.00 | one-time |


### CookMeSlow

[App page](https://appshunter.io/ios/app/cookmeslow/id6753986151)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Receptář CookMeSlow | $5.99 | per month |
| FloraSlow Program | $6.99 | per month |
| Kompletní členství | $9.99 | per month |


## Frequently asked questions

### Is The SOURCE Light free?

The SOURCE Light is free to download, with in-app purchases available.

### Is CookMeSlow free?

CookMeSlow is free to download, with in-app purchases available.

### Do The SOURCE Light or CookMeSlow have ads?

Both The SOURCE Light and CookMeSlow show ads.

### Which is updated more often, The SOURCE Light or CookMeSlow?

The SOURCE Light ships an update every 3 weeks, and CookMeSlow every 9 days. Most recently, The SOURCE Light was updated on September 16, 2026 and CookMeSlow on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*