# True Emotions vs Courage Portal

The clearest difference is price: Courage Portal at Free against True Emotions's $1.99. Courage Portal also leads on ratings volume (5 vs 1) and device support (3 vs 1). True Emotions's advantage is in-app purchases (none vs 2) and ads (none vs shown). On rating there is nothing between them.

Courage Portal is free to download; True Emotions costs $1.99 up front. Courage Portal sells 2 in-app purchases, starting at $29.99 per month. True Emotions asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for True Emotions against 5.0 for Courage Portal. That said, the two scores are not equally well evidenced: Courage Portal has 5 ratings behind it against 1, so its average is the more settled of the two.

True Emotions ships an update fortnightly, Courage Portal monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | True Emotions | Courage Portal |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/true-emotions/id6445824040/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/courage-portal/id6742110581/reviews) |
| Number of ratings | 1 | **5** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 9 MB | 89 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Denis Kashin](https://appshunter.io/developer/1140100282) | [The Emotional Archeologist LLC](https://appshunter.io/developer/1796855886) |

## What reviewers say

### True Emotions

[App page](https://appshunter.io/ios/app/true-emotions/id6445824040)

This app provides a gentle space to understand your emotions, offering quick check-ins, detailed labeling, and context tracking. It helps you identify patterns, access recovery tools, and build a calmer relationship with your feelings.

**Highlights:** Fast emotional check-ins, Detailed emotion labeling, Context and tag tracking, Personalized insights, In-the-moment recovery tools, Dashboard and trend analysis, Customizable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Courage Portal

[App page](https://appshunter.io/ios/app/courage-portal/id6742110581)

This app helps women reclaim their emotional space and build a life centered on truth rather than survival. It offers tools for emotional regulation, deep trainings, and a supportive community to foster creativity and personal growth.

**Highlights:** Emotional regulation tools, Deep training modules, Weekly book club, Monthly live trainings, Supportive community, Creative potential development

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Rise Membership | $29.99 | per month |
| Rise Membership | $49.99 | per month |


## Frequently asked questions

### Is True Emotions free?

True Emotions costs $1.99, with no in-app purchases.

### Is Courage Portal free?

Courage Portal is free to download, with in-app purchases available.

### Which has better reviews, True Emotions or Courage Portal?

True Emotions and Courage Portal are both rated 5.0 out of 5 on the App Store, from 1 and 5 ratings respectively.

### Do True Emotions or Courage Portal have ads?

Courage Portal shows ads; True Emotions does not.

### Which is updated more often, True Emotions or Courage Portal?

True Emotions ships an update fortnightly, and Courage Portal monthly. Most recently, True Emotions was updated on November 3, 2026 and Courage Portal on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*