# True Emotions vs Stride

The clearest difference is price: Stride at Free against True Emotions's $1.99. True Emotions's advantage is in-app purchases (none vs 1). On update cadence, ads, device support and iOS requirement there is nothing between them.

Stride is free to download; True Emotions costs $1.99 up front. Stride sells 1 one-off in-app purchase. True Emotions asks for nothing beyond the download.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 3, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | True Emotions | Stride |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/true-emotions/id6445824040/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Paid | — |
| Size | 9 MB | 15 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Denis Kashin](https://appshunter.io/developer/1140100282) | [Marwan Sorour](https://appshunter.io/developer/1861615433) |

## What reviewers say

### True Emotions

[App page](https://appshunter.io/ios/app/true-emotions/id6445824040)

This app provides a gentle space to understand your emotions, offering quick check-ins, detailed labeling, and context tracking. It helps you identify patterns, access recovery tools, and build a calmer relationship with your feelings.

**Highlights:** Fast emotional check-ins, Detailed emotion labeling, Context and tag tracking, Personalized insights, In-the-moment recovery tools, Dashboard and trend analysis, Customizable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Stride

[App page](https://appshunter.io/ios/app/stride-walk-to-scroll/id6758380239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| STRIDE PRO LIFETIME | $39.99 | one-time |


## Frequently asked questions

### Is True Emotions free?

True Emotions costs $1.99, with no in-app purchases.

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Do True Emotions or Stride have ads?

Neither True Emotions nor Stride shows ads.

### Which is updated more often, True Emotions or Stride?

True Emotions ships an update fortnightly, and Stride fortnightly. Most recently, True Emotions was updated on October 3, 2026 and Stride on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*