# True Emotions vs KindredPal

The clearest difference is price: KindredPal at Free against True Emotions's $1.99. KindredPal also leads on update cadence (every 2 days vs fortnightly) and iOS requirement (15.1 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

KindredPal is free to download; True Emotions costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

True Emotions ships an update fortnightly, KindredPal every 2 days. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | True Emotions | KindredPal |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/true-emotions/id6445824040/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Paid | — |
| Size | 9 MB | 29 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Denis Kashin](https://appshunter.io/developer/1140100282) | [Sarah Schoonmaker](https://appshunter.io/developer/1878855294) |

## What reviewers say

### True Emotions

[App page](https://appshunter.io/ios/app/true-emotions/id6445824040)

This app provides a gentle space to understand your emotions, offering quick check-ins, detailed labeling, and context tracking. It helps you identify patterns, access recovery tools, and build a calmer relationship with your feelings.

**Highlights:** Fast emotional check-ins, Detailed emotion labeling, Context and tag tracking, Personalized insights, In-the-moment recovery tools, Dashboard and trend analysis, Customizable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### KindredPal

[App page](https://appshunter.io/ios/app/kindredpal/id6759475029)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True Emotions free?

True Emotions costs $1.99, with no in-app purchases.

### Is KindredPal free?

KindredPal is free to download, with no in-app purchases.

### Do True Emotions or KindredPal have ads?

Neither True Emotions nor KindredPal shows ads.

### Which is updated more often, True Emotions or KindredPal?

True Emotions ships an update fortnightly, and KindredPal every 2 days. Most recently, True Emotions was updated on October 18, 2026 and KindredPal on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*