# True Emotions vs MindFlow

The clearest difference is price: MindFlow at Free against True Emotions's $1.99. MindFlow also leads on update cadence (daily vs fortnightly). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

MindFlow is free to download; True Emotions costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

True Emotions ships an update fortnightly, MindFlow daily. The most recent releases landed on October 25, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | True Emotions | MindFlow |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/true-emotions/id6445824040/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | Paid | — |
| Size | 9 MB | 14 MB |
| Requires iOS | **26.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Denis Kashin](https://appshunter.io/developer/1140100282) | [文志 胡](https://appshunter.io/developer/976495345) |

## What reviewers say

### True Emotions

[App page](https://appshunter.io/ios/app/true-emotions/id6445824040)

This app provides a gentle space to understand your emotions, offering quick check-ins, detailed labeling, and context tracking. It helps you identify patterns, access recovery tools, and build a calmer relationship with your feelings.

**Highlights:** Fast emotional check-ins, Detailed emotion labeling, Context and tag tracking, Personalized insights, In-the-moment recovery tools, Dashboard and trend analysis, Customizable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### MindFlow

[App page](https://appshunter.io/ios/app/mindflow-calm/id6760447776)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True Emotions free?

True Emotions costs $1.99, with no in-app purchases.

### Is MindFlow free?

MindFlow is free to download, with no in-app purchases.

### Do True Emotions or MindFlow have ads?

Neither True Emotions nor MindFlow shows ads.

### Which is updated more often, True Emotions or MindFlow?

True Emotions ships an update fortnightly, and MindFlow daily. Most recently, True Emotions was updated on October 25, 2026 and MindFlow on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*