# Anger Diary Text vs Anger Management

The clearest difference is in-app purchases: Anger Diary Text at none against Anger Management's 4. Anger Diary Text also leads on device support (3 vs 1) and iOS requirement (12.0 vs 16.4). Anger Management's advantage is ads (none vs shown) and update cadence (monthly vs every 9 months). On price, rating and review sentiment there is nothing between them.

Both are free to download. Anger Management sells 4 in-app purchases, starting at $2.99 per 7 days. Anger Diary Text asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Anger Diary Text against 5.0 for Anger Management. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Anger Diary Text ships an update every 9 months, Anger Management monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Anger Diary Text | Anger Management |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/anger-management-toksik/id6752213856/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Monthly** |
| Monetization | **Ad-supported** | Freemium |
| Size | 51 MB | 97 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MINERVA K.K.](https://appshunter.io/developer/1597905460) | [Vladislav Gorovenko](https://appshunter.io/developer/1838260880) |

## What reviewers say

### Anger Diary Text

[App page](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470)

This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.

**Highlights:** Log anger levels and associated events, Analyze causes of irritation, Develop anger management habits, Track daily emotions, Understand stress effects, Promote physical and psychological relaxation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anger Management

[App page](https://appshunter.io/ios/app/anger-management-toksik/id6752213856)

This app helps you understand negative emotions like anger, stress, and anxiety by tracking your feelings and their triggers. Generate AI-powered reports and reflections to gain clarity on your emotional patterns and relationships. Includes a 'Chill' zone with relaxation exercises and quotes.

**Highlights:** Negative emotion diary, Link emotions to people and situations, AI-powered reports and reflections, Breathing exercises and relaxation games, Daily reminders, Privacy-focused with no accounts, Export entries in XLSX format

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Toksik Premium | $2.99 | per 7 days |
| Toksik Premium | $5.99 | per month |
| Toksik Premium | $29.99 | per year |
| Toksik Premium | $29.99 | per 6 months |


## Frequently asked questions

### Is Anger Diary Text free?

Anger Diary Text is free to download, with no in-app purchases.

### Is Anger Management free?

Anger Management is free to download, with in-app purchases available.

### Which has better reviews, Anger Diary Text or Anger Management?

Anger Diary Text and Anger Management are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Anger Diary Text or Anger Management have ads?

Anger Diary Text shows ads; Anger Management does not.

### Which is updated more often, Anger Diary Text or Anger Management?

Anger Diary Text ships an update every 9 months, and Anger Management monthly. Most recently, Anger Diary Text was updated on November 3, 2026 and Anger Management on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*