# Anger Diary Text vs Sesepe

The clearest difference is ads: Sesepe at none against Anger Diary Text's shown. Sesepe also leads on update cadence (every 2 weeks vs every 9 months). Anger Diary Text's advantage is iOS requirement (12.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Anger Diary Text ships an update every 9 months, Sesepe every 2 weeks. The most recent releases landed on September 8, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Anger Diary Text | Sesepe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Every 2 weeks** |
| Monetization | Ad-supported | — |
| Size | 51 MB | 76 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MINERVA K.K.](https://appshunter.io/developer/1597905460) | [Serhat Sait Pekediz](https://appshunter.io/developer/1864412594) |

## What reviewers say

### Anger Diary Text

[App page](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470)

This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.

**Highlights:** Log anger levels and associated events, Analyze causes of irritation, Develop anger management habits, Track daily emotions, Understand stress effects, Promote physical and psychological relaxation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sesepe

[App page](https://appshunter.io/ios/app/sesepe-shared-planner/id6757086904)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anger Diary Text free?

Anger Diary Text is free to download, with no in-app purchases.

### Is Sesepe free?

Sesepe is free to download, with no in-app purchases.

### Do Anger Diary Text or Sesepe have ads?

Anger Diary Text shows ads; Sesepe does not.

### Which is updated more often, Anger Diary Text or Sesepe?

Anger Diary Text ships an update every 9 months, and Sesepe every 2 weeks. Most recently, Anger Diary Text was updated on September 8, 2026 and Sesepe on July 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*