# Row Nation vs RowIQ | Rowing & Erg Coach

The clearest difference is rating: RowIQ | Rowing & Erg Coach at 4.4 against Row Nation's 1.5. RowIQ | Rowing & Erg Coach also leads on update cadence (every 3 days vs every 2 months) and review sentiment (100% vs 75%). Row Nation's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Row Nation sells 1 in-app purchase, starting at $9.99 per month and RowIQ | Rowing & Erg Coach sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

RowIQ | Rowing & Erg Coach holds the better App Store score, 4.4 against 1.5. That said, the two scores are not equally well evidenced: RowIQ | Rowing & Erg Coach has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Row Nation's written reviews are positive against 100% of RowIQ | Rowing & Erg Coach's.

Row Nation ships an update every 2 months, RowIQ | Rowing & Erg Coach every 3 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Row Nation | RowIQ | Rowing & Erg Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.5 (2 ratings)](https://appshunter.io/ios/app/row-nation/id6445849536/reviews) | **[4.4 (14 ratings)](https://appshunter.io/ios/app/rowiq-rowing-and-erg-coach/id6761737498/reviews)** |
| Number of ratings | 2 | **14** |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 69 MB | 64 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 9+ | 12+ |
| Developer | [ROW NATION PTY LTD](https://appshunter.io/developer/1674193783) | [RowIQ LLC](https://appshunter.io/developer/1891185674) |

## What reviewers say

### Row Nation

[App page](https://appshunter.io/ios/app/row-nation/id6445849536)

This app offers a comprehensive rowing workout experience with on-demand videos, audio-only sessions, and detailed descriptions. It connects users with a community, allows event participation, and tracks progress, syncing with fitness devices. Transform your rowing machine into a full-body workout tool.

**Highlights:** On-demand video and audio workouts, Multiple workout types (endurance, strength, intervals), Social community and clubs, Event promotion and registration, Progress tracking and logging, Syncs with Concept 2 PM5 and fitness devices

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Row Nation Premium | $9.99 | per month |


### RowIQ | Rowing & Erg Coach

[App page](https://appshunter.io/ios/app/rowiq-rowing-and-erg-coach/id6761737498)

This platform connects to rowing and cycling machines via Bluetooth to automatically log workouts. It provides athletes with live performance data, historical analysis, and readiness scores. Coaches can monitor team progress, build training plans, and review technique videos.

**Highlights:** Bluetooth PM5 connection, Live performance metrics, Full workout history, Readiness scoring, Strava & Concept2 Logbook export, Coach training plan tools, Athlete technique video review

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RowIQ Premium Weekly | $3.99 | per 7 days |
| RowIQ Premium Monthly | $9.99 | per month |
| Influencer Coach Access | $39.99 | per month |
| Influencer Coach Access Premium | $39.99 | per month |
| RowIQ Coach — Hailey | $39.99 | per month |
| RowIQ Coach — Ashton Kidd | $39.99 | per month |
| RowIQ Coach — Will Tran | $39.99 | per month |
| RowIQ Coach — Dean Hargrove | $39.99 | per month |
| Row IQ Premium | $89.99 | per year |
| RowIQ Coach — NextStroke | $349.99 | per month |


## Frequently asked questions

### Is Row Nation free?

Row Nation is free to download, with in-app purchases available.

### Is RowIQ | Rowing & Erg Coach free?

RowIQ | Rowing & Erg Coach is free to download, with in-app purchases available.

### Which has better reviews, Row Nation or RowIQ | Rowing & Erg Coach?

RowIQ | Rowing & Erg Coach is rated higher. Row Nation averages 1.5 out of 5 from 2 ratings, while RowIQ | Rowing & Erg Coach averages 4.4 from 14 ratings.

### Do Row Nation or RowIQ | Rowing & Erg Coach have ads?

Both Row Nation and RowIQ | Rowing & Erg Coach show ads.

### Which is updated more often, Row Nation or RowIQ | Rowing & Erg Coach?

Row Nation ships an update every 2 months, and RowIQ | Rowing & Erg Coach every 3 days. Most recently, Row Nation was updated on November 3, 2026 and RowIQ | Rowing & Erg Coach on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*