# Ambient Noise vs FreePace

The clearest difference is update cadence: FreePace at weekly against Ambient Noise's every 4 months. FreePace also leads on ratings volume (3 vs 1). Ambient Noise's advantage is iOS requirement (15.6 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ambient Noise against 5.0 for FreePace. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Ambient Noise ships an update every 4 months, FreePace weekly. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Ambient Noise | FreePace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/ambient-noise-for-sleepstudy/id6445854767/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/freepace/id6760371864/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Free | Free |
| Size | 35 MB | 2 MB |
| Requires iOS | **15.6** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Peter McGowan](https://appshunter.io/developer/1673239199) | [Sawtooth Data LLC](https://appshunter.io/developer/1884166558) |

## What reviewers say

### Ambient Noise

[App page](https://appshunter.io/ios/app/ambient-noise-for-sleepstudy/id6445854767)

This app uses custom combinations of pink and brown noise to help you sleep, focus, and relax. It blocks unwanted sounds and creates a calming atmosphere, with a timer function for automatic shut-off.

**Highlights:** Blocks unwanted noises, Forms sleep associations, Promotes calm and relaxation, Custom pink and brown noise mixes, Background playback, Timer function

**Features:** macOS Compatibility

**In-app purchases:** none


### FreePace

[App page](https://appshunter.io/ios/app/freepace/id6760371864)

Track your runs with real-time GPS mapping, distance, pace, and elevation updates. Features include audio cues, cool-down mode, detailed split analysis, and cadence tracking. Save routes, export data, and run offline.

**Highlights:** Live run tracking with real-time map updates, Customizable audio cues for splits, Cool-down mode to separate running and walking stats, Detailed split analysis with cadence tracking, Route saving and checkpoint detection, GPX export for data sharing, Offline map support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ambient Noise free?

Ambient Noise is free to download, with no in-app purchases.

### Is FreePace free?

FreePace is free to download, with no in-app purchases.

### Which has better reviews, Ambient Noise or FreePace?

Ambient Noise and FreePace are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Ambient Noise or FreePace have ads?

Neither Ambient Noise nor FreePace shows ads.

### Which is updated more often, Ambient Noise or FreePace?

Ambient Noise ships an update every 4 months, and FreePace weekly. Most recently, Ambient Noise was updated on October 11, 2026 and FreePace on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*