# 소함 명상 vs 숨

The clearest difference is update cadence: 숨 at weekly against 소함 명상's every 2 weeks. 소함 명상's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

소함 명상 ships an update every 2 weeks, 숨 weekly. The most recent releases landed on October 2, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | 소함 명상 | 숨 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | — | Free |
| Size | 171 MB | 50 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [sumin lee](https://appshunter.io/developer/1635994381) | [소리를보는통로](https://appshunter.io/developer/1751260918) |

## What reviewers say

### 소함 명상

[App page](https://appshunter.io/ios/app/id6445868986)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 숨

[App page](https://appshunter.io/ios/app/id6751265351)

This app offers guided routines to help users manage panic and anxiety. It features voice comfort, breathing exercises, and sensory grounding techniques to promote emotional regulation and provide a sense of calm.

**Highlights:** Instant calm routines, Voice comfort with custom recordings, Guided breathing exercises, Sensory grounding techniques, Personalized soothing content album, Local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 소함 명상 free?

소함 명상 is free to download, with no in-app purchases.

### Is 숨 free?

숨 is free to download, with no in-app purchases.

### Do 소함 명상 or 숨 have ads?

Neither 소함 명상 nor 숨 shows ads.

### Which is updated more often, 소함 명상 or 숨?

소함 명상 ships an update every 2 weeks, and 숨 weekly. Most recently, 소함 명상 was updated on October 2, 2026 and 숨 on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*