# Positive Affirmations vs Umbrella Journal

The clearest difference is rating: Positive Affirmations at 4.7 against Umbrella Journal's 3.0. Positive Affirmations also leads on ratings volume (134 vs 2). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Positive Affirmations sells 14 in-app purchases, starting at $2.49 per month and Umbrella Journal sells 6 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Positive Affirmations holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: Positive Affirmations has 134 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 69% of Positive Affirmations's written reviews are positive against 75% of Umbrella Journal's, so the app with the better star average is not the one people write more warmly about.

Positive Affirmations ships an update fortnightly, Umbrella Journal every 2 weeks. The most recent releases landed on October 30, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Positive Affirmations | Umbrella Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (134 ratings)](https://appshunter.io/ios/app/positive-affirmations-uplift/id6445875560/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/umbrella-journal-smart-cbt/id6447490753/reviews) |
| Number of ratings | **134** | 2 |
| Positive reviews | 68.8% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 88 MB | 172 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Antonio Cappiello](https://appshunter.io/developer/1674411344) | [Umbrella Journal Inc](https://appshunter.io/developer/1681511293) |

## What reviewers say

### Positive Affirmations

[App page](https://appshunter.io/ios/app/positive-affirmations-uplift/id6445875560)

This app provides daily positive affirmations to help you shift your mindset, practice self-care, and foster personal growth. It offers a distraction-free experience with customizable backgrounds and a variety of categories to boost confidence and motivation.

**Highlights:** Daily affirmation reminders, Wide variety of categories, Save favorite affirmations, Personalized backgrounds, Share affirmations, Distraction-free interface

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.49 | per month |
| Monthly | $4.99 | per month |
| Yearly - Sale | $6.99 | per year |
| Yearly 3 | $7.99 | per year |
| Yearly - Sale | $8.99 | per year |
| Yearly - 7-day free trial | $9.99 | per year |
| Yearly - Sale | $9.99 | per year |
| Yearly - 7-day free trial | $14.99 | per year |
| Yearly 2 | $14.99 | per year |
| Yearly - 30-day free trial | $14.99 | per year |
| Buy me a coffee | $3.99 | one-time |
| Uplift Affirmations Premium | $13.49 | one-time |
| Uplift Affirmations Premium | $15.49 | one-time |
| Uplift Affirmations Premium | $19.99 | one-time |

**What reviewers like**

- 🥲 Simple, Smooth, and Friendly
- 👍 Love the daily positive vibes!
- 👍 Good positive app
- 👍 Totally Uplifting
- 👍 Bend your mind

**What reviewers complain about**

- 🚫 scam
- 🚫 Misleading/Scammer
- 🚫 Misleading
- 🚫 Scam

**Reported bugs**

- There's no option for pro lifetime

**Requested features**

- Pro free lifetime


### Umbrella Journal

[App page](https://appshunter.io/ios/app/umbrella-journal-smart-cbt/id6447490753)

This app helps you build consistent habits and manage your mental well-being using CBT techniques and a focus timer. It offers guided journaling, emotion insights, and ADHD-friendly flows to support personal growth and reduce overthinking.

**Highlights:** Habit Builder & Streaks, Focus Timer, Smart CBT Guides, Emotion Insights, Mood Tracking & Journaling, ADHD-friendly flows

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Umbrella Journal Pro (Weekly) | $0.99 | per 7 days |
| Umbrella Journal Pro | $4.99 | per 7 days |
| Umbrella Journal Pro (Monthly) | $9.99 | per month |
| Umbrella Journal Pro | $14.99 | per month |
| Umbrella Journal Pro (Annual) | $59.99 | per year |
| Umbrella Journal Pro | $119.00 | per year |


## Frequently asked questions

### Is Positive Affirmations free?

Positive Affirmations is free to download, with in-app purchases available.

### Is Umbrella Journal free?

Umbrella Journal is free to download, with in-app purchases available.

### Which has better reviews, Positive Affirmations or Umbrella Journal?

Positive Affirmations is rated higher. Positive Affirmations averages 4.7 out of 5 from 134 ratings, while Umbrella Journal averages 3.0 from 2 ratings.

### Do Positive Affirmations or Umbrella Journal have ads?

Neither Positive Affirmations nor Umbrella Journal shows ads.

### Which is updated more often, Positive Affirmations or Umbrella Journal?

Positive Affirmations ships an update fortnightly, and Umbrella Journal every 2 weeks. Most recently, Positive Affirmations was updated on October 30, 2026 and Umbrella Journal on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*