# Positive Affirmations vs Positive Journal

The clearest difference is review sentiment: Positive Journal at 100% against Positive Affirmations's 69%. Positive Journal also leads on rating (5.0 vs 4.7). Positive Affirmations's advantage is ratings volume (134 vs 2) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Positive Affirmations sells 14 in-app purchases, starting at $2.49 per month and Positive Journal sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Positive Journal holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Positive Affirmations has 134 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 69% of Positive Affirmations's written reviews are positive against 100% of Positive Journal's.

Positive Affirmations ships an update fortnightly, Positive Journal every 9 days. The most recent releases landed on September 14, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | Positive Affirmations | Positive Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (134 ratings)](https://appshunter.io/ios/app/positive-affirmations-uplift/id6445875560/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/positive-journal-cheer-diary/id6743425172/reviews)** |
| Number of ratings | **134** | 2 |
| Positive reviews | 68.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 48 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Antonio Cappiello](https://appshunter.io/developer/1674411344) | [旭东 栾](https://appshunter.io/developer/1802757091) |

## What reviewers say

### Positive Affirmations

[App page](https://appshunter.io/ios/app/positive-affirmations-uplift/id6445875560)

This app provides daily positive affirmations to help you shift your mindset, practice self-care, and foster personal growth. It offers a distraction-free experience with customizable backgrounds and a variety of categories to boost confidence and motivation.

**Highlights:** Daily affirmation reminders, Wide variety of categories, Save favorite affirmations, Personalized backgrounds, Share affirmations, Distraction-free interface

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.49 | per month |
| Monthly | $4.99 | per month |
| Yearly - Sale | $6.99 | per year |
| Yearly 3 | $7.99 | per year |
| Yearly - Sale | $8.99 | per year |
| Yearly - 7-day free trial | $9.99 | per year |
| Yearly - Sale | $9.99 | per year |
| Yearly - 7-day free trial | $14.99 | per year |
| Yearly 2 | $14.99 | per year |
| Yearly - 30-day free trial | $14.99 | per year |
| Buy me a coffee | $3.99 | one-time |
| Uplift Affirmations Premium | $14.99 | one-time |
| Uplift Affirmations Premium | $16.99 | one-time |
| Uplift Affirmations Premium | $19.99 | one-time |

**What reviewers like**

- 🥲 Simple, Smooth, and Friendly
- 👍 Love the daily positive vibes!
- 👍 Good positive app
- 👍 Totally Uplifting
- 👍 Bend your mind

**What reviewers complain about**

- 🚫 scam
- 🚫 Misleading/Scammer
- 🚫 Misleading
- 🚫 Scam

**Reported bugs**

- There's no option for pro lifetime

**Requested features**

- Pro free lifetime


### Positive Journal

[App page](https://appshunter.io/ios/app/positive-journal-cheer-diary/id6743425172)

This app encourages users to record daily achievements and positive moments. It uses AI to provide personalized affirmations and helps users track their progress over time to boost self-worth and happiness.

**Highlights:** Record daily achievements, Warm AI praise and affirmations, Revisit past successes, Motivation through data tracking, Pro features with subscription

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |
| Lifetime Membership | $29.99 | one-time |


## Frequently asked questions

### Is Positive Affirmations free?

Positive Affirmations is free to download, with in-app purchases available.

### Is Positive Journal free?

Positive Journal is free to download, with in-app purchases available.

### Which has better reviews, Positive Affirmations or Positive Journal?

Positive Journal is rated higher. Positive Affirmations averages 4.7 out of 5 from 134 ratings, while Positive Journal averages 5.0 from 2 ratings.

### Do Positive Affirmations or Positive Journal have ads?

Neither Positive Affirmations nor Positive Journal shows ads.

### Which is updated more often, Positive Affirmations or Positive Journal?

Positive Affirmations ships an update fortnightly, and Positive Journal every 9 days. Most recently, Positive Affirmations was updated on September 14, 2026 and Positive Journal on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*