# Mood Tracker vs Anxiety

The clearest difference is in-app purchases: Mood Tracker at none against Anxiety's 17. Mood Tracker also leads on ratings volume (201 vs 14) and iOS requirement (13.0 vs 15.5). Anxiety's advantage is rating (4.9 vs 4.6) and review sentiment (100% vs 81%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Anxiety sells 17 in-app purchases, starting at $4.95 per month. Mood Tracker asks for nothing beyond the download.

Anxiety holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Mood Tracker has 201 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 81% of Mood Tracker's written reviews are positive against 100% of Anxiety's.

Mood Tracker ships an update every 4 weeks, Anxiety monthly. The most recent releases landed on October 14, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Mood Tracker | Anxiety |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (201 ratings)](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** |
| Number of ratings | **201** | 14 |
| Positive reviews | 81.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 40 MB | 215 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | +4 |
| Developer | [Joseph Hall](https://appshunter.io/developer/1475272270) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Mood Tracker

[App page](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284)

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

**Highlights:** Mood tracking with daily/monthly reports, Identify anxiety triggers, Guided meditations, Breathing exercises, Journaling with photos, Self-awareness stories, Calming relaxation games

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Mood Tracker free?

Mood Tracker is free to download, with no in-app purchases.

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Which has better reviews, Mood Tracker or Anxiety?

Anxiety is rated higher. Mood Tracker averages 4.6 out of 5 from 201 ratings, while Anxiety averages 4.9 from 14 ratings.

### Do Mood Tracker or Anxiety have ads?

Neither Mood Tracker nor Anxiety shows ads.

### Which is updated more often, Mood Tracker or Anxiety?

Mood Tracker ships an update every 4 weeks, and Anxiety monthly. Most recently, Mood Tracker was updated on October 14, 2026 and Anxiety on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*