# Liminal Flow vs Solis Inner Light | Coach Mila

The clearest difference is in-app purchases: Solis Inner Light | Coach Mila at none against Liminal Flow's 4. Solis Inner Light | Coach Mila also leads on update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Liminal Flow sells 4 in-app purchases, starting at $4.99 per month. Solis Inner Light | Coach Mila asks for nothing beyond the download.

Liminal Flow ships an update every 2 months, Solis Inner Light | Coach Mila monthly. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Liminal Flow | Solis Inner Light | Coach Mila |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/liminal-flow/id6445901345/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 105 MB | 191 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Liminal Flow LLC](https://appshunter.io/developer/1669795723) | [Jamille Gomez](https://appshunter.io/developer/6786805365) |

## What reviewers say

### Liminal Flow

[App page](https://appshunter.io/ios/app/liminal-flow/id6445901345)

Experience immersive soundscapes designed for meditation, sleep, focus, and deep relaxation. This app generates unique, evolving audio experiences to help regulate your nervous system and cultivate presence. It supports various uses, from personal wellness to professional client sessions.

**Highlights:** Infinitely evolving soundscapes, Supports sleep and meditation, Enhances focus and creativity, Nervous system regulation, Designed for deep listening, Sound refuge for relaxation

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Monthly | $9.99 | per month |
| Annual | $39.99 | per year |
| Annual | $59.99 | per year |


### Solis Inner Light | Coach Mila

[App page](https://appshunter.io/ios/app/solis-inner-light-coach-mila/id6790463404)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Liminal Flow free?

Liminal Flow is free to download, with in-app purchases available.

### Is Solis Inner Light | Coach Mila free?

Solis Inner Light | Coach Mila is free to download, with no in-app purchases.

### Do Liminal Flow or Solis Inner Light | Coach Mila have ads?

Neither Liminal Flow nor Solis Inner Light | Coach Mila shows ads.

### Which is updated more often, Liminal Flow or Solis Inner Light | Coach Mila?

Liminal Flow ships an update every 2 months, and Solis Inner Light | Coach Mila monthly. Most recently, Liminal Flow was updated on October 2, 2026 and Solis Inner Light | Coach Mila on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*