# HG Mental Journey vs Pokus

The clearest difference is in-app purchases: HG Mental Journey at none against Pokus's 3. HG Mental Journey also leads on iOS requirement (13.4 vs 26.1). Pokus's advantage is update cadence (weekly vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Pokus sells 3 in-app purchases, starting at $0.99 per month. HG Mental Journey asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for HG Mental Journey against 5.0 for Pokus. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

HG Mental Journey ships an update every 3 weeks, Pokus weekly. The most recent releases landed on October 6, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | HG Mental Journey | Pokus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/hg-mental-journey/id6445911339/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 23 MB | 23 MB |
| Requires iOS | **13.4** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Youssef Megahed](https://appshunter.io/developer/1674731198) | [ALISTER ALAGON PINEDA](https://appshunter.io/developer/1787062397) |

## What reviewers say

### HG Mental Journey

[App page](https://appshunter.io/ios/app/hg-mental-journey/id6445911339)

Track your mental health sessions and events, earn points for progress, and view past reports and payment history. The app allows you to add tasks and tournaments, and provides notifications for reports and assigned tasks.

**Highlights:** Track sessions and events, Earn progress points, View past reports, Manage tasks, Add tournaments/matches, Receive notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### Pokus

[App page](https://appshunter.io/ios/app/pokus-structured-timer/id6739788064)

This app provides persistent interval timers designed to ensure you take necessary breaks. It offers customizable focus and rest cycles with reminders that repeat until acknowledged, aiding in energy management and preventing burnout. Ideal for individuals with chronic conditions, ADHD, or anyone who struggles with time blindness.

**Highlights:** Persistent reminders until acknowledged, Lock screen and Dynamic Island visibility, Activity pacing for energy management, 20-20-20 eye strain prevention, Time blindness support, Customizable focus and rest intervals, Activity pattern tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $0.99 | per month |
| Pro - Annual | $5.99 | per year |
| Pro - Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is HG Mental Journey free?

HG Mental Journey is free to download, with no in-app purchases.

### Is Pokus free?

Pokus is free to download, with in-app purchases available.

### Which has better reviews, HG Mental Journey or Pokus?

HG Mental Journey and Pokus are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do HG Mental Journey or Pokus have ads?

Neither HG Mental Journey nor Pokus shows ads.

### Which is updated more often, HG Mental Journey or Pokus?

HG Mental Journey ships an update every 3 weeks, and Pokus weekly. Most recently, HG Mental Journey was updated on October 6, 2026 and Pokus on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*