# SSCS Training vs Pole Therapy

The clearest difference is in-app purchases: SSCS Training at none against Pole Therapy's 2. Pole Therapy's advantage is update cadence (fortnightly vs monthly) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Pole Therapy sells 2 in-app purchases, starting at $14.99 per month. SSCS Training asks for nothing beyond the download.

SSCS Training ships an update monthly, Pole Therapy fortnightly. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | SSCS Training | Pole Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 69 MB | 62 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [SSCS Training](https://appshunter.io/developer/1674807801) | [Pole Therapy](https://appshunter.io/developer/1713314631) |

## What reviewers say

### SSCS Training

[App page](https://appshunter.io/ios/app/sscs-training/id6445918854)

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pole Therapy

[App page](https://appshunter.io/ios/app/pole-therapy/id6748057210)

This app offers a comprehensive library of hundreds of pole dance videos, with five new additions weekly. It provides guided programs for specific figures, combos, flexibility, strength, and injury prevention, suitable for all skill levels.

**Highlights:** Hundreds of pole dance video tutorials, New content added weekly, Guided programs for figures and combos, Flexibility and strengthening exercises, Prehab and rehab content, Progress tracking tools, Training planning features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pole Therapy Premium - 1 Month | $14.99 | per month |
| Pole Therapy Premium - 1 Year | $149.99 | per year |


## Frequently asked questions

### Is SSCS Training free?

SSCS Training is free to download, with no in-app purchases.

### Is Pole Therapy free?

Pole Therapy is free to download, with in-app purchases available.

### Do SSCS Training or Pole Therapy have ads?

Neither SSCS Training nor Pole Therapy shows ads.

### Which is updated more often, SSCS Training or Pole Therapy?

SSCS Training ships an update monthly, and Pole Therapy fortnightly. Most recently, SSCS Training was updated on October 2, 2026 and Pole Therapy on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*