# Sharp Performance App vs Howard

The clearest difference is update cadence: Howard at every 2 weeks against Sharp Performance App's monthly. Sharp Performance App's advantage is iOS requirement (15.1 vs 18.5). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sharp Performance App against 5.0 for Howard. Both are backed by a comparable volume of ratings — 9 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Sharp Performance App ships an update monthly, Howard every 2 weeks. The most recent releases landed on September 15, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Sharp Performance App | Howard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/sharp-performance-app/id6445944408/reviews) | [5.0 (8 ratings)](https://appshunter.io/ios/app/howard/id6748033731/reviews) |
| Number of ratings | **9** | 8 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 43 MB | 146 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Sharp Performance](https://appshunter.io/developer/1674991122) | [SWORN INC](https://appshunter.io/developer/1823980872) |

## What reviewers say

### Sharp Performance App

[App page](https://appshunter.io/ios/app/sharp-performance-app/id6445944408)

This platform offers mental training and resilience development for professionals in high-risk occupations. It adapts proven military techniques to enhance performance in dynamic situations and support long-term career well-being. The app provides personalized training and connects users with organizational mental support.

**Highlights:** Mental training for high-risk occupations, Resilience development, Adapted military training techniques, Customized and diversified mental exercises, Connection to organizational mental support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Howard

[App page](https://appshunter.io/ios/app/howard/id6748033731)

This app provides a real-time picture of your wellness by connecting sleep, stress, nutrition, and fitness data. It offers personalized AI coaching and insights tailored to your daily demands and performance goals.

**Highlights:** Real-time biometric dashboard, AI coaching that adapts to your day, Shift and training-aware intelligence, Holistic wellness tracking, Voice stress check-ins, Peer benchmarks, Location-aware wellness resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sharp Performance App free?

Sharp Performance App is free to download, with no in-app purchases.

### Is Howard free?

Howard is free to download, with no in-app purchases.

### Which has better reviews, Sharp Performance App or Howard?

Sharp Performance App and Howard are both rated 5.0 out of 5 on the App Store, from 9 and 8 ratings respectively.

### Do Sharp Performance App or Howard have ads?

Neither Sharp Performance App nor Howard shows ads.

### Which is updated more often, Sharp Performance App or Howard?

Sharp Performance App ships an update monthly, and Howard every 2 weeks. Most recently, Sharp Performance App was updated on September 15, 2026 and Howard on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*