# Built By Brooks Coaching vs Strength Within

Built By Brooks Coaching and Strength Within are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Built By Brooks Coaching sells 1 in-app purchase, starting at $133.99 per month and Strength Within sells 1 in-app purchase, starting at $300.00 per month. Whichever you choose, the download price is not the number that matters.

Built By Brooks Coaching ships an update every 6 weeks, Strength Within every 5 weeks. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Built By Brooks Coaching | Strength Within |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 52 MB | 52 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Ellen Havard](https://appshunter.io/developer/1675146035) | [KT TRAINING NORTHAMPTON LIMITED](https://appshunter.io/developer/1683601414) |

## What reviewers say

### Built By Brooks Coaching

[App page](https://appshunter.io/ios/app/built-by-brooks-coaching/id6445965203)

This platform allows users to track daily habits, nutrition, and hydration. It provides access to training plans, workout tracking, and direct communication with a coach. Users can also monitor body measurements and progress photos, with push notifications for daily check-ins.

**Highlights:** Track daily habits, Monitor nutrition and hydration, Access training plans, Track workouts, Direct coach communication, Body measurement tracking, Progress picture uploads

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $133.99 | per month |


### Strength Within

[App page](https://appshunter.io/ios/app/strength-within/id6448131837)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $300.00 | per month |


## Frequently asked questions

### Is Built By Brooks Coaching free?

Built By Brooks Coaching is free to download, with in-app purchases available.

### Is Strength Within free?

Strength Within is free to download, with in-app purchases available.

### Do Built By Brooks Coaching or Strength Within have ads?

Neither Built By Brooks Coaching nor Strength Within shows ads.

### Which is updated more often, Built By Brooks Coaching or Strength Within?

Built By Brooks Coaching ships an update every 6 weeks, and Strength Within every 5 weeks. Most recently, Built By Brooks Coaching was updated on October 12, 2026 and Strength Within on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*