# 健康饮食助理 vs Stress Management

The clearest difference is in-app purchases: 健康饮食助理 at none against Stress Management's 2. 健康饮食助理 also leads on device support (3 vs 1) and iOS requirement (13.0 vs 18.6). Stress Management's advantage is update cadence (daily vs every 7 months). On price and ads there is nothing between them.

Both are free to download. Stress Management sells 2 in-app purchases, starting at $9.99 per month. 健康饮食助理 asks for nothing beyond the download.

健康饮食助理 ships an update every 7 months, Stress Management daily. The most recent releases landed on September 8, 2026 and February 23, 2026 respectively.

## The numbers

| Metric | 健康饮食助理 | Stress Management |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 7 months | **Daily** |
| Size | 31 MB | 293 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [立 陈](https://appshunter.io/developer/1663105120) | [Ke ChuEn](https://appshunter.io/developer/1723414178) |

## What reviewers say

### 健康饮食助理

[App page](https://appshunter.io/ios/app/id6445974462)

**Features:** macOS Compatibility

**In-app purchases:** none


### Stress Management

[App page](https://appshunter.io/ios/app/stress-management/id6751272145)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly-plus | $9.99 | per month |
| yearly-plus | $99.99 | per year |


## Frequently asked questions

### Is 健康饮食助理 free?

健康饮食助理 is free to download, with no in-app purchases.

### Is Stress Management free?

Stress Management is free to download, with in-app purchases available.

### Do 健康饮食助理 or Stress Management have ads?

Both 健康饮食助理 and Stress Management show ads.

### Which is updated more often, 健康饮食助理 or Stress Management?

健康饮食助理 ships an update every 7 months, and Stress Management daily. Most recently, 健康饮食助理 was updated on September 8, 2026 and Stress Management on February 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*