# 健康饮食助理 vs 營養追蹤手帳

The clearest difference is ads: 營養追蹤手帳 at none against 健康饮食助理's shown. 營養追蹤手帳 also leads on update cadence (every 2 months vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

健康饮食助理 ships an update every 7 months, 營養追蹤手帳 every 2 months. The most recent releases landed on October 25, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | 健康饮食助理 | 營養追蹤手帳 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 2 months** |
| Size | 31 MB | 54 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [立 陈](https://appshunter.io/developer/1663105120) | [KAI CHUN LAU](https://appshunter.io/developer/1849357565) |

## What reviewers say

### 健康饮食助理

[App page](https://appshunter.io/ios/app/id6445974462)

**Features:** macOS Compatibility

**In-app purchases:** none


### 營養追蹤手帳

[App page](https://appshunter.io/ios/app/id6754634086)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 健康饮食助理 free?

健康饮食助理 is free to download, with no in-app purchases.

### Is 營養追蹤手帳 free?

營養追蹤手帳 is free to download, with no in-app purchases.

### Do 健康饮食助理 or 營養追蹤手帳 have ads?

健康饮食助理 shows ads; 營養追蹤手帳 does not.

### Which is updated more often, 健康饮食助理 or 營養追蹤手帳?

健康饮食助理 ships an update every 7 months, and 營養追蹤手帳 every 2 months. Most recently, 健康饮食助理 was updated on October 25, 2026 and 營養追蹤手帳 on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*