# 健康饮食助理 vs HanDi

The clearest difference is ads: HanDi at none against 健康饮食助理's shown. HanDi also leads on update cadence (every 2 months vs every 7 months). 健康饮食助理's advantage is iOS requirement (13.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

健康饮食助理 ships an update every 7 months, HanDi every 2 months. The most recent releases landed on October 10, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | 健康饮食助理 | HanDi |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 2 months** |
| Size | 31 MB | 4 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [立 陈](https://appshunter.io/developer/1663105120) | [玥 黄](https://appshunter.io/developer/1856133023) |

## What reviewers say

### 健康饮食助理

[App page](https://appshunter.io/ios/app/id6445974462)

**Features:** macOS Compatibility

**In-app purchases:** none


### HanDi

[App page](https://appshunter.io/ios/app/handi-multi-hiit-timer/id6759633737)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 健康饮食助理 free?

健康饮食助理 is free to download, with no in-app purchases.

### Is HanDi free?

HanDi is free to download, with no in-app purchases.

### Do 健康饮食助理 or HanDi have ads?

健康饮食助理 shows ads; HanDi does not.

### Which is updated more often, 健康饮食助理 or HanDi?

健康饮食助理 ships an update every 7 months, and HanDi every 2 months. Most recently, 健康饮食助理 was updated on October 10, 2026 and HanDi on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*