# Forged Training vs The Confidence Coach

The clearest difference is update cadence: The Confidence Coach at every 2 months against Forged Training's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Forged Training ships an update every 11 months, The Confidence Coach every 2 months. The most recent releases landed on July 4, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Forged Training | The Confidence Coach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 35 MB | 55 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Northern Forged Strength and Conditioning Ltd](https://appshunter.io/developer/1675243252) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Forged Training

[App page](https://appshunter.io/ios/app/forged-training/id6445982112)

**Features:** Apple Wallet

**In-app purchases:** none


### The Confidence Coach

[App page](https://appshunter.io/ios/app/the-confidence-coach/id6449525852)

This app guides your health and fitness journey with class booking, custom workout plans, and progress tracking. It integrates with Apple Health for comprehensive data and offers a community forum, news, and recipes.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Apple Health integration, Recipes and video workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forged Training free?

Forged Training is free to download, with no in-app purchases.

### Is The Confidence Coach free?

The Confidence Coach is free to download, with no in-app purchases.

### Do Forged Training or The Confidence Coach have ads?

Neither Forged Training nor The Confidence Coach shows ads.

### Which is updated more often, Forged Training or The Confidence Coach?

Forged Training ships an update every 11 months, and The Confidence Coach every 2 months. Most recently, Forged Training was updated on July 4, 2026 and The Confidence Coach on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*