# Built With Science+ vs Overload

The clearest difference is rating: Built With Science+ at 4.8 against Overload's 4.2. Built With Science+ also leads on ratings volume (3.9K vs 16) and iOS requirement (16.2 vs 18.0). Overload's advantage is update cadence (weekly vs every 2 weeks). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Built With Science+ sells 4 in-app purchases, starting at $29.99 per month and Overload sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Built With Science+ holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Built With Science+ has 3.9K ratings behind it against 16, so its average is the more settled of the two. Written reviews split almost evenly too, at 80% and 80% positive.

Built With Science+ ships an update every 2 weeks, Overload weekly. Both last shipped on September 30, 2026.

## The numbers

| Metric | Built With Science+ | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.9K ratings)](https://appshunter.io/ios/app/built-with-science-plus/id6446000532/reviews)** | [4.2 (16 ratings)](https://appshunter.io/ios/app/overload-strength-training/id6772410240/reviews) |
| Number of ratings | **3.9K** | 16 |
| Positive reviews | 79.9% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Subscription | Subscription |
| Size | 233 MB | 50 MB |
| Requires iOS | **16.2** | 18.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Built With Science Holdings Corp](https://appshunter.io/developer/1559732895) | [AppForge Studios LLC](https://appshunter.io/developer/6772410242) |

## What reviewers say

### Built With Science+

[App page](https://appshunter.io/ios/app/built-with-science-plus/id6446000532)

This intelligent fitness companion offers personalized workout plans and nutrition advice based on scientific insights. It adapts to your progress with real-time feedback, providing guidance for continuous gains and informed health decisions.

**Highlights:** Hyper-Personalized Workouts, Progressive Overload Guidance, Real-Time Diet Adjustments, AI-Powered Meal Scanner, 250+ Exercise Tutorials, Daily Knowledge Boosters, AI Fitness & Nutrition Assistant

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $29.99 | per month |
| Annual Membership | $189.00 | per year |
| Intermediate Program Unlock | $49.00 | one-time |
| Beginner Program Unlock | $49.00 | one-time |

**What reviewers like**

- 👍 Comprehensive fitness and nutrition tracking
- 🚀 Convenient all-in-one app
- 📚 Helpful educational lessons
- 💪 Science-backed program
- 🎯 Customized and adaptive workouts

**What reviewers complain about**

- 🐛 Occasional performance issues and bugs
- 🔍 Limited food database and recipe options
- 📱 Lack of integration with other fitness apps and devices
- 🕰️ Inflexible workout scheduling
- 💬 Limited human interaction and coaching support

**Reported bugs**

- Workout data sometimes gets lost or marked incomplete
- App takes a long time to open
- Login and sign-up issues for existing customers
- Inconsistent exercise recommendations and adjustments

**Requested features**

- Add ability to create and save custom recipes
- Integrate with Apple Health and other fitness platforms
- Provide more flexibility in workout scheduling
- Enhance human coaching and support features
- Improve performance and stability


### Overload

[App page](https://appshunter.io/ios/app/overload-strength-training/id6772410240)

This app creates personalized strength training programs using AI that adapt weekly based on your performance. It offers a voice coach for hands-free workout logging and progress tracking, along with a library of exercises and visual goal setting.

**Highlights:** AI-generated personalized workout plans, Weekly program adaptation, Hands-free voice coaching, Detailed workout tracking, Progress visualization, Extensive exercise library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Overload Pro | $19.99 | per month |
| Overload Pro | $49.99 | per year |
| Overload Pro | $79.99 | per year |


## Frequently asked questions

### Is Built With Science+ free?

Built With Science+ is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Which has better reviews, Built With Science+ or Overload?

Built With Science+ is rated higher. Built With Science+ averages 4.8 out of 5 from 3.9K ratings, while Overload averages 4.2 from 16 ratings.

### Do Built With Science+ or Overload have ads?

Neither Built With Science+ nor Overload shows ads.

### Which is updated more often, Built With Science+ or Overload?

Built With Science+ ships an update every 2 weeks, and Overload weekly. Most recently, Built With Science+ was updated on September 30, 2026 and Overload on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*