# 32 Approach vs Baseball Flows

The clearest difference is review sentiment: 32 Approach at 60% against Baseball Flows's 0%. Baseball Flows's advantage is rating (4.6 vs 4.2) and device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Baseball Flows holds the better App Store score, 4.6 against 4.2. Both are backed by a comparable volume of ratings — 10 and 21 respectively. Written reviews complicate that: 60% of 32 Approach's written reviews are positive against 0% of Baseball Flows's, so the app with the better star average is not the one people write more warmly about.

32 Approach ships an update every 3 months, Baseball Flows every 6 weeks. Both last shipped on September 23, 2026.

## The numbers

| Metric | 32 Approach | Baseball Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (10 ratings)](https://appshunter.io/ios/app/32-approach/id6446035524/reviews) | **[4.6 (21 ratings)](https://appshunter.io/ios/app/baseball-flows/id6478244569/reviews)** |
| Number of ratings | 10 | **21** |
| Positive reviews | **60.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 48 MB | 169 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Thomas Summers](https://appshunter.io/developer/1675543894) | [Baseball Flows llc](https://appshunter.io/developer/1732340292) |

## What reviewers say

### 32 Approach

[App page](https://appshunter.io/ios/app/32-approach/id6446035524)

Easily log your fitness sessions, view scheduled workouts, and book appointments. Track your progress and maximize your training effectiveness with this comprehensive workout companion.

**Highlights:** Log workouts, View scheduled workouts, Book appointments, Track progress, Workout logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Baseball Flows

[App page](https://appshunter.io/ios/app/baseball-flows/id6478244569)

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

**Highlights:** Expert-guided training programs, Science-driven athletic development, Quick 15-20 minute workouts, Automatic progression system, Wearable device integration, Apple Health integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is 32 Approach free?

32 Approach is free to download, with no in-app purchases.

### Is Baseball Flows free?

Baseball Flows is free to download, with no in-app purchases.

### Which has better reviews, 32 Approach or Baseball Flows?

Baseball Flows is rated higher. 32 Approach averages 4.2 out of 5 from 10 ratings, while Baseball Flows averages 4.6 from 21 ratings.

### Do 32 Approach or Baseball Flows have ads?

Neither 32 Approach nor Baseball Flows shows ads.

### Which is updated more often, 32 Approach or Baseball Flows?

32 Approach ships an update every 3 months, and Baseball Flows every 6 weeks. Most recently, 32 Approach was updated on September 23, 2026 and Baseball Flows on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*