# CARO Signs vs THOMPSON’s Gym Programs App

The clearest difference is update cadence: THOMPSON’s Gym Programs App at every 2 weeks against CARO Signs's every 5 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CARO Signs ships an update every 5 months, THOMPSON’s Gym Programs App every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | CARO Signs | THOMPSON’s Gym Programs App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/thompsons-gym-programs-app/id6478794458/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 39 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Heather Hunter](https://appshunter.io/developer/1675613223) | [THOMPSON’s Gym LLC](https://appshunter.io/developer/1733929586) |

## What reviewers say

### CARO Signs

[App page](https://appshunter.io/ios/app/caro-signs/id6446043491)

This app helps rally obedience competitors learn and practice signs for training and trials. It offers sign descriptions, helpful hints, common deductions, and videos for each station. Users can also favorite signs for focused practice.

**Highlights:** Sign descriptions, Helpful hints, Common deductions, Video demonstrations, Favorite signs feature, Progressive difficulty levels

**Features:** macOS Compatibility

**In-app purchases:** none


### THOMPSON’s Gym Programs App

[App page](https://appshunter.io/ios/app/thompsons-gym-programs-app/id6478794458)

Access personalized weight training programs designed by a world champion powerlifter. Connect with a private lifting community for feedback and track your fitness data by syncing with HealthKit.

**Highlights:** Weight training programs for all levels, Developed by world champion Jennifer Thompson, Private lifting community access, Ask questions and post videos for feedback, HealthKit integration for fitness tracking, Track nutrition, steps, and bodyweight

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CARO Signs free?

CARO Signs is free to download, with no in-app purchases.

### Is THOMPSON’s Gym Programs App free?

THOMPSON’s Gym Programs App is free to download, with no in-app purchases.

### Do CARO Signs or THOMPSON’s Gym Programs App have ads?

Neither CARO Signs nor THOMPSON’s Gym Programs App shows ads.

### Which is updated more often, CARO Signs or THOMPSON’s Gym Programs App?

CARO Signs ships an update every 5 months, and THOMPSON’s Gym Programs App every 2 weeks. Most recently, CARO Signs was updated on November 3, 2026 and THOMPSON’s Gym Programs App on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*