# Unpause vs Pocket Power

The clearest difference is in-app purchases: Unpause at none against Pocket Power's 1. Unpause also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.1). Pocket Power's advantage is update cadence (every 5 days vs every 2 weeks) and device support (4 vs 2). On price there is nothing between them.

Both are free to download. Pocket Power sells 1 in-app purchase, starting at $9.99 per month. Unpause asks for nothing beyond the download.

Unpause ships an update every 2 weeks, Pocket Power every 5 days. The most recent releases landed on September 11, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Unpause | Pocket Power |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 49 MB | 120 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [RU Medical Ltd.](https://appshunter.io/developer/1675871547) | [Pocket Power App Ltd](https://appshunter.io/developer/1736502413) |

## What reviewers say

### Unpause

[App page](https://appshunter.io/ios/app/unpause/id6446091396)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pocket Power

[App page](https://appshunter.io/ios/app/pocket-power/id6479608479)

This app offers a holistic approach to personal growth, integrating mental, physical, and nutritional wellness into a single guided pathway. It provides AI support, diverse workout options, meal planning tools, habit tracking, and community features to help users build lasting change and achieve their goals.

**Highlights:** Integrated wellness pathway, AI-powered guidance, Diverse workout classes, Meal planning and tracking, Habit tracking, Community support, Mental health resources

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full, Unlimited Access | $9.99 | per month |


## Frequently asked questions

### Is Unpause free?

Unpause is free to download, with no in-app purchases.

### Is Pocket Power free?

Pocket Power is free to download, with in-app purchases available.

### Do Unpause or Pocket Power have ads?

Pocket Power shows ads; Unpause does not.

### Which is updated more often, Unpause or Pocket Power?

Unpause ships an update every 2 weeks, and Pocket Power every 5 days. Most recently, Unpause was updated on September 11, 2026 and Pocket Power on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*