# L3 Method vs Interval Timer by 7M

The clearest difference is ads: Interval Timer by 7M at none against L3 Method's shown. L3 Method's advantage is ratings volume (37 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for L3 Method against 5.0 for Interval Timer by 7M. That said, the two scores are not equally well evidenced: L3 Method has 37 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | L3 Method | Interval Timer by 7M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (37 ratings)](https://appshunter.io/ios/app/l3-method/id6446092773/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews) |
| Number of ratings | **37** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 90 MB | 102 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Lian Price](https://appshunter.io/developer/1675883525) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### L3 Method

[App page](https://appshunter.io/ios/app/l3-method/id6446092773)

This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.

**Highlights:** Mood-based workout selection, Guided meditations for various goals, Full demo videos for exercises, Progress tracking, Cross-device access, Fitness community access

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.00 | per month |
| 6–Month Discount | $44.00 | per 6 months |
| L3 VIP | $47.00 | per month |
| L3 Method VIP Workouts | $77.00 | one-time |


### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


## Frequently asked questions

### Is L3 Method free?

L3 Method is free to download, with in-app purchases available.

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Which has better reviews, L3 Method or Interval Timer by 7M?

L3 Method and Interval Timer by 7M are both rated 5.0 out of 5 on the App Store, from 37 and 1 ratings respectively.

### Do L3 Method or Interval Timer by 7M have ads?

L3 Method shows ads; Interval Timer by 7M does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*