# L3 Method vs Formula － weight loss diet app

The clearest difference is review sentiment: L3 Method at 100% against Formula － weight loss diet app's 61%. L3 Method also leads on rating (5.0 vs 4.5). Formula － weight loss diet app's advantage is ads (none vs shown) and ratings volume (36K vs 37). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Formula － weight loss diet app sells 25 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

L3 Method holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Formula － weight loss diet app has 36K ratings behind it against 37, so its average is the more settled of the two. Written reviews point the same way: 100% of L3 Method's written reviews are positive against 61% of Formula － weight loss diet app's.

L3 Method ships an update every 3 weeks, Formula － weight loss diet app every 6 days. The most recent releases landed on October 14, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | L3 Method | Formula － weight loss diet app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (37 ratings)](https://appshunter.io/ios/app/l3-method/id6446092773/reviews)** | [4.5 (36K ratings)](https://appshunter.io/ios/app/formula-weight-loss-diet-app/id6511248415/reviews) |
| Number of ratings | 37 | **36K** |
| Positive reviews | **100.0% of reviews** | 61.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 90 MB | 172 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Lian Price](https://appshunter.io/developer/1675883525) | [FJOR NUTRITION, INC.](https://appshunter.io/developer/1406879425) |

## What reviewers say

### L3 Method

[App page](https://appshunter.io/ios/app/l3-method/id6446092773)

This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.

**Highlights:** Mood-based workout selection, Guided meditations for various goals, Full demo videos for exercises, Progress tracking, Cross-device access, Fitness community access

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.00 | per month |
| 6–Month Discount | $44.00 | per 6 months |
| L3 VIP | $47.00 | per month |
| L3 Method VIP Workouts | $77.00 | one-time |


### Formula － weight loss diet app

[App page](https://appshunter.io/ios/app/formula-weight-loss-diet-app/id6511248415)

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

**Highlights:** Automatic Nutrient Calculator, Voice and Barcode Meal Logging, Extensive Recipe Library, Grocery List Generator, Expert Diet Coach Support, Apple Health Integration, Weight Loss Tracker

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (25)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Formula Premium Monthly | $29.99 | per month |
| Formula Premium Quarterly | $59.99 | per 3 months |
| Formula App Premium | $89.99 | per year |
| Calorie Deficit Meal Plan | $19.99 | one-time |
| Workbook Formula Meal Plan | $19.99 | one-time |
| Workbook Formula Workout | $19.99 | one-time |
| Daniel Fast Workbook | $19.99 | one-time |
| Mediterranean Meal Plan | $19.99 | one-time |
| Workout Workbook | $19.99 | one-time |
| Workout Formula Workbook | $19.99 | one-time |
| Healthy Eating Workbook | $19.99 | one-time |
| Workbook Formula Bundle | $29.99 | one-time |
| Calorie Deficit Meal Plan | $29.99 | one-time |
| Workbook Formula Meal Plan | $29.99 | one-time |
| Workbook Formula Workout | $29.99 | one-time |
| Daniel Fast Workbook | $29.99 | one-time |
| Anti-Inflammatory Meal Plan | $29.99 | one-time |
| Mediterranean Meal Plan | $29.99 | one-time |
| Workout Formula Workbook | $29.99 | one-time |
| Healthy Eating Workbook | $29.99 | one-time |
| Workbook Bundle | $29.99 | one-time |
| Workout Workbook | $29.99 | one-time |
| Workbook Formula Bundle | $49.99 | one-time |
| Premium Formula Bundle | $49.99 | one-time |
| Workbook Bundle | $49.99 | one-time |

**What reviewers like**

- 💰 Cost-effective
- 🚀 Easy to use
- 📊 Helpful tracking features
- 🍔 Useful recipes and meal ideas
- 👍 Customized plans

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 💰 Overpriced
- 🤔 Lack of personalization
- 🔍 Limited food database
- 📉 Ineffective for weight loss

**Reported bugs**

- Login issues
- Serving size reverts to default
- Inability to share meals with others
- Inconsistent macro calculations

**Requested features**

- Water tracking
- Ability to create custom recipes
- More detailed progress tracking
- Integration with fitness trackers
- Improved customer support


## Frequently asked questions

### Is L3 Method free?

L3 Method is free to download, with in-app purchases available.

### Is Formula － weight loss diet app free?

Formula － weight loss diet app is free to download, with in-app purchases available.

### Which has better reviews, L3 Method or Formula － weight loss diet app?

L3 Method is rated higher. L3 Method averages 5.0 out of 5 from 37 ratings, while Formula － weight loss diet app averages 4.5 from 36K ratings.

### Do L3 Method or Formula － weight loss diet app have ads?

L3 Method shows ads; Formula － weight loss diet app does not.

### Which is updated more often, L3 Method or Formula － weight loss diet app?

L3 Method ships an update every 3 weeks, and Formula － weight loss diet app every 6 days. Most recently, L3 Method was updated on October 14, 2026 and Formula － weight loss diet app on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*