# CrossFit Conway vs Carr Performance Training

The clearest difference is iOS requirement: Carr Performance Training at 13.0 against CrossFit Conway's 15. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CrossFit Conway ships an update every 5 weeks, Carr Performance Training monthly. The most recent releases landed on November 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | CrossFit Conway | Carr Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/crossfit-conway/id6446150804/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 93 MB | 78 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Embody Health, LLC](https://appshunter.io/developer/1677657313) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### CrossFit Conway

[App page](https://appshunter.io/ios/app/crossfit-conway/id6446150804)

This app allows members of a specific gym to book their spot in classes, register for gym events, and manage their personal account details. Users can update their profile picture and payment information.

**Highlights:** Class reservations, Gym event sign-ups, Account management, Profile picture updates, Payment information updates

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Carr Performance Training

[App page](https://appshunter.io/ios/app/carr-performance-training/id6736963244)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit Conway free?

CrossFit Conway is free to download, with no in-app purchases.

### Is Carr Performance Training free?

Carr Performance Training is free to download, with no in-app purchases.

### Do CrossFit Conway or Carr Performance Training have ads?

Both CrossFit Conway and Carr Performance Training show ads.

### Which is updated more often, CrossFit Conway or Carr Performance Training?

CrossFit Conway ships an update every 5 weeks, and Carr Performance Training monthly. Most recently, CrossFit Conway was updated on November 3, 2026 and Carr Performance Training on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*