# The Movement Paradigm® vs Gupta Program Brain Retraining

The clearest difference is ads: Gupta Program Brain Retraining at none against The Movement Paradigm®'s shown. Gupta Program Brain Retraining also leads on update cadence (weekly vs monthly) and ratings volume (209 vs 19). The Movement Paradigm®'s advantage is review sentiment (100% vs 79%) and rating (5.0 vs 4.8). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. The Movement Paradigm® sells 14 in-app purchases, starting at $42.99 per month and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

The Movement Paradigm® holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 209 ratings behind it against 19, so its average is the more settled of the two. Written reviews point the same way: 100% of The Movement Paradigm®'s written reviews are positive against 79% of Gupta Program Brain Retraining's.

The Movement Paradigm® ships an update monthly, Gupta Program Brain Retraining weekly. The most recent releases landed on July 5, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | The Movement Paradigm® | Gupta Program Brain Retraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (19 ratings)](https://appshunter.io/ios/app/the-movement-paradigm/id6446164417/reviews)** | [4.8 (209 ratings)](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590/reviews) |
| Number of ratings | 19 | **209** |
| Positive reviews | **100.0% of reviews** | 78.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 153 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [The Movement Paradigm LLC](https://appshunter.io/developer/1676405526) | [Harley Street Solutions LTD](https://appshunter.io/developer/1003928309) |

## What reviewers say

### The Movement Paradigm®

[App page](https://appshunter.io/ios/app/the-movement-paradigm/id6446164417)

Optimize your health and vitality with a proven program designed to heal your body, alleviate pain, and improve strength. Access features like progress tracking and offline sync through subscription or one-time purchase options.

**Highlights:** Heal your body, Alleviate pain, Move better, Get stronger, Improve resilience, Optimize nutrition, Regulate nervous system

**Features:** macOS Compatibility

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pre Launch Plan | $42.99 | per month |
| Nervous System Harmony | $47.00 | one-time |
| 30Day Barefoot Challenge | $47.00 | one-time |
| 30 Day Anti-Inflammatory | $47.00 | one-time |
| 30 Day Breathing | $47.00 | one-time |
| 30 Day Visceral Release | $47.00 | one-time |
| 6 Week Home Program | $74.99 | one-time |
| 3-Day Strength Program | $74.99 | one-time |
| 6 Week Gym Program | $84.99 | one-time |
| Lymphatic Program | $84.99 | one-time |
| Core and Pelvic Health | $94.99 | one-time |
| Vagus Nerve Hacks | $124.99 | one-time |
| Somatic Self-Releases | $124.99 | one-time |
| Nervous System Bundle | $196.99 | one-time |


### Gupta Program Brain Retraining

[App page](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590)

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

**Highlights:** Neuroplasticity brain retraining, Interactive video sessions, Audio exercises, Weekly webinars, Supportive community network, Free trial access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Plan | $279.99 | per year |
| Annual Plan | $349.99 | per year |
| Annual Plan | $399.99 | per year |
| Annual Plan | $499.99 | per year |
| One Time Purchase Plan | $69.99 | one-time |
| One Time Purchase Plan | $99.99 | one-time |
| One Time Purchase Plan | $149.99 | one-time |
| One Time Purchase Plan | $199.99 | one-time |

**What reviewers like**

- 🌟 Life-changing program for chronic illness
- 🧠 Effective neuroplasticity/brain retraining
- 💡 Comprehensive and holistic approach
- 🧘‍♀️ Helpful meditations and exercises
- 🤝 Supportive community and coaches

**What reviewers complain about**

- 🐛 App update issues
- 💰 High yearly subscription cost
- 🤔 Reviews feel fake/paid for
- ❓ Deceptive pricing tactics
- 😵‍💫 Confusing and convoluted UX

**Reported bugs**

- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding

**Requested features**

- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing


## Frequently asked questions

### Is The Movement Paradigm® free?

The Movement Paradigm® is free to download, with in-app purchases available.

### Is Gupta Program Brain Retraining free?

Gupta Program Brain Retraining is free to download, with in-app purchases available.

### Which has better reviews, The Movement Paradigm® or Gupta Program Brain Retraining?

The Movement Paradigm® is rated higher. The Movement Paradigm® averages 5.0 out of 5 from 19 ratings, while Gupta Program Brain Retraining averages 4.8 from 209 ratings.

### Do The Movement Paradigm® or Gupta Program Brain Retraining have ads?

The Movement Paradigm® shows ads; Gupta Program Brain Retraining does not.

### Which is updated more often, The Movement Paradigm® or Gupta Program Brain Retraining?

The Movement Paradigm® ships an update monthly, and Gupta Program Brain Retraining weekly. Most recently, The Movement Paradigm® was updated on July 5, 2026 and Gupta Program Brain Retraining on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*