# CG Wellness Coach vs R2F APP

The clearest difference is iOS requirement: R2F APP at 13.0 against CG Wellness Coach's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CG Wellness Coach ships an update every 5 weeks, R2F APP monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | CG Wellness Coach | R2F APP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Size | 98 MB | 85 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Hardwired - Digital Solutions Lda](https://appshunter.io/developer/1544147533) | [TECHBOND, LDA](https://appshunter.io/developer/1749856201) |

## What reviewers say

### CG Wellness Coach

[App page](https://appshunter.io/ios/app/cg-wellness-coach/id6446171373)

**Features:** macOS Compatibility

**In-app purchases:** none


### R2F APP

[App page](https://appshunter.io/ios/app/r2f-app/id6503660770)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CG Wellness Coach free?

CG Wellness Coach is free to download, with no in-app purchases.

### Is R2F APP free?

R2F APP is free to download, with no in-app purchases.

### Do CG Wellness Coach or R2F APP have ads?

Neither CG Wellness Coach nor R2F APP shows ads.

### Which is updated more often, CG Wellness Coach or R2F APP?

CG Wellness Coach ships an update every 5 weeks, and R2F APP monthly. Most recently, CG Wellness Coach was updated on November 3, 2026 and R2F APP on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*