# Lift Assist vs Smart Exercise Tracker

The clearest difference is price: Smart Exercise Tracker at Free against Lift Assist's $2.99. Smart Exercise Tracker also leads on update cadence (every 3 weeks vs every 3 months) and ratings volume (3 vs 1). Lift Assist's advantage is iOS requirement (16.4 vs 18.5). On rating, ads, in-app purchases and device support there is nothing between them.

Smart Exercise Tracker is free to download; Lift Assist costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lift Assist against 5.0 for Smart Exercise Tracker. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Lift Assist ships an update every 3 months, Smart Exercise Tracker every 3 weeks. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Lift Assist | Smart Exercise Tracker |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/lift-assist-training-log/id6446174945/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/smart-exercise-tracker/id6755696451/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Paid | **Free** |
| Size | 13 MB | 43 MB |
| Requires iOS | **16.4** | 18.5 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fresh Take](https://appshunter.io/developer/1676447855) | [John Vea](https://appshunter.io/developer/1546791779) |

## What reviewers say

### Lift Assist

[App page](https://appshunter.io/ios/app/lift-assist-training-log/id6446174945)

This app provides a flexible training log for weightlifting, along with tools like a rest timer and calculators for warm-ups and estimating 1RMs. Track progress with detailed charts and easily scale your workouts. Ideal for various lifting disciplines.

**Highlights:** Flexible training log, Rest timer, 1RM estimation, Warm-up generation, Progress charts, Cloud storage

**In-app purchases:** none


### Smart Exercise Tracker

[App page](https://appshunter.io/ios/app/smart-exercise-tracker/id6755696451)

Log all your workouts with this personal exercise notebook. Receive suggestions for your next activity to simplify your fitness routine.

**Highlights:** Track all exercise types, Personal workout notebook, Exercise suggestions, Simplify fitness routine

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Lift Assist free?

Lift Assist costs $2.99, with no in-app purchases.

### Is Smart Exercise Tracker free?

Smart Exercise Tracker is free to download, with no in-app purchases.

### Which has better reviews, Lift Assist or Smart Exercise Tracker?

Lift Assist and Smart Exercise Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Lift Assist or Smart Exercise Tracker have ads?

Neither Lift Assist nor Smart Exercise Tracker shows ads.

### Which is updated more often, Lift Assist or Smart Exercise Tracker?

Lift Assist ships an update every 3 months, and Smart Exercise Tracker every 3 weeks. Most recently, Lift Assist was updated on October 9, 2026 and Smart Exercise Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*