# Trak vs DCA TRAINING COACHING

The clearest difference is update cadence: Trak at every 4 weeks against DCA TRAINING COACHING's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Trak ships an update every 4 weeks, DCA TRAINING COACHING every 3 months. The most recent releases landed on September 20, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | Trak | DCA TRAINING COACHING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dca-training-coaching/id6499040817/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Monetization | — | Free |
| Size | 30 MB | 211 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [TRAK HEALTH SOLUTIONS S.L.](https://appshunter.io/developer/1676450137) | [Cuadrado Andreu Daniel](https://appshunter.io/developer/1742200468) |

## What reviewers say

### Trak

[App page](https://appshunter.io/ios/app/trak/id6446175124)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### DCA TRAINING COACHING

[App page](https://appshunter.io/ios/app/dca-training-coaching/id6499040817)

Embark on a journey to a healthier life with a comprehensive training model designed to improve habits, lifestyle, and knowledge about health and fitness. Achieve physical and mental well-being with detailed nutrition and workout plans, progress tracking, and a vast library of exercises.

**Highlights:** Personalized nutrition and training plans, Daily physical activity tracking, Body parameter tracking, 2000+ exercises with 3D animations, Recorded workouts and tips, Motivational challenges, 24/7 coach support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trak free?

Trak is free to download, with no in-app purchases.

### Is DCA TRAINING COACHING free?

DCA TRAINING COACHING is free to download, with no in-app purchases.

### Do Trak or DCA TRAINING COACHING have ads?

Neither Trak nor DCA TRAINING COACHING shows ads.

### Which is updated more often, Trak or DCA TRAINING COACHING?

Trak ships an update every 4 weeks, and DCA TRAINING COACHING every 3 months. Most recently, Trak was updated on September 20, 2026 and DCA TRAINING COACHING on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*