# Train Smart Run Strong vs Pace Tape

The clearest difference is in-app purchases: Train Smart Run Strong at none against Pace Tape's 3. Pace Tape's advantage is update cadence (every 5 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Pace Tape sells 3 one-off in-app purchases. Train Smart Run Strong asks for nothing beyond the download.

Train Smart Run Strong ships an update every 3 months, Pace Tape every 5 weeks. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Train Smart Run Strong | Pace Tape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/train-smart-run-strong/id6446182023/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 121 MB | 20 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Vladyslav Filon](https://appshunter.io/developer/6811610327) |

## What reviewers say

### Train Smart Run Strong

[App page](https://appshunter.io/ios/app/train-smart-run-strong/id6446182023)

This app offers strength training classes specifically designed for runners. Led by experts, the sessions provide educational insights into exercise benefits for runners and can be done at home with minimal equipment. Classes range from short mobility routines to advanced strength workouts.

**Highlights:** Strength training for runners, Expert-led classes, Home workouts with minimal equipment, Educational exercise benefits, Variety of class lengths, Mobility, warm-up, and cool-down options

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pace Tape

[App page](https://appshunter.io/ios/app/pace-tape-pace-calculator/id6815571424)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gel | $1.99 | one-time |
| Bottle | $3.99 | one-time |
| Pasta party | $8.99 | one-time |


## Frequently asked questions

### Is Train Smart Run Strong free?

Train Smart Run Strong is free to download, with no in-app purchases.

### Is Pace Tape free?

Pace Tape is free to download, with in-app purchases available.

### Do Train Smart Run Strong or Pace Tape have ads?

Neither Train Smart Run Strong nor Pace Tape shows ads.

### Which is updated more often, Train Smart Run Strong or Pace Tape?

Train Smart Run Strong ships an update every 3 months, and Pace Tape every 5 weeks. Most recently, Train Smart Run Strong was updated on November 3, 2026 and Pace Tape on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*