# Daiser vs SELFCARESQUARED.

The clearest difference is ads: Daiser at none against SELFCARESQUARED.'s shown. SELFCARESQUARED.'s advantage is update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Daiser ships an update monthly, SELFCARESQUARED. every 3 days. The most recent releases landed on October 7, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Daiser | SELFCARESQUARED. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/selfcaresquared/id6739768289/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | — | Ad-supported |
| Size | 41 MB | 36 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Daiser Ltd](https://appshunter.io/developer/1856303142) | [Applied Informatics, Inc.](https://appshunter.io/developer/333747468) |

## What reviewers say

### Daiser

[App page](https://appshunter.io/ios/app/daiser/id6446183210)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SELFCARESQUARED.

[App page](https://appshunter.io/ios/app/selfcaresquared/id6739768289)

This app promotes holistic self-care through exercise, nutrition, mindfulness, and rest. It offers an AI coach for guidance and motivation, creating personalized wellness plans to track and celebrate progress.

**Highlights:** Personal AI Coach, Personalized Wellness Plan, Exercise tracking, Nutrition guidance, Mindfulness and meditation, Progress tracking and awards

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Daiser free?

Daiser is free to download, with no in-app purchases.

### Is SELFCARESQUARED. free?

SELFCARESQUARED. is free to download, with no in-app purchases.

### Do Daiser or SELFCARESQUARED. have ads?

SELFCARESQUARED. shows ads; Daiser does not.

### Which is updated more often, Daiser or SELFCARESQUARED.?

Daiser ships an update monthly, and SELFCARESQUARED. every 3 days. Most recently, Daiser was updated on October 7, 2026 and SELFCARESQUARED. on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*