# Fit Factor X vs MVMT Method

The clearest difference is update cadence: Fit Factor X at every 2 months against MVMT Method's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fit Factor X ships an update every 2 months, MVMT Method every 5 months. The most recent releases landed on September 25, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Fit Factor X | MVMT Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/fit-factor-x/id6446206397/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Free | — |
| Size | 122 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Michael Strong](https://appshunter.io/developer/1676655883) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Fit Factor X

[App page](https://appshunter.io/ios/app/fit-factor-x/id6446206397)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with fitness trackers for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Progress analytics, 1-on-1 coach chat and video calls, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fit Factor X free?

Fit Factor X is free to download, with no in-app purchases.

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Do Fit Factor X or MVMT Method have ads?

Neither Fit Factor X nor MVMT Method shows ads.

### Which is updated more often, Fit Factor X or MVMT Method?

Fit Factor X ships an update every 2 months, and MVMT Method every 5 months. Most recently, Fit Factor X was updated on September 25, 2026 and MVMT Method on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*