# Fit Factor X vs Hydrawav3 Pro

The clearest difference is update cadence: Hydrawav3 Pro at every 2 weeks against Fit Factor X's every 2 months. Hydrawav3 Pro also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fit Factor X ships an update every 2 months, Hydrawav3 Pro every 2 weeks. The most recent releases landed on September 9, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Fit Factor X | Hydrawav3 Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/fit-factor-x/id6446206397/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 122 MB | 74 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Michael Strong](https://appshunter.io/developer/1676655883) | [HydraWav3 LLC](https://appshunter.io/developer/6778679126) |

## What reviewers say

### Fit Factor X

[App page](https://appshunter.io/ios/app/fit-factor-x/id6446206397)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with fitness trackers for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Progress analytics, 1-on-1 coach chat and video calls, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Hydrawav3 Pro

[App page](https://appshunter.io/ios/app/hydrawav3-pro/id6778679124)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Fit Factor X free?

Fit Factor X is free to download, with no in-app purchases.

### Is Hydrawav3 Pro free?

Hydrawav3 Pro is free to download, with no in-app purchases.

### Do Fit Factor X or Hydrawav3 Pro have ads?

Neither Fit Factor X nor Hydrawav3 Pro shows ads.

### Which is updated more often, Fit Factor X or Hydrawav3 Pro?

Fit Factor X ships an update every 2 months, and Hydrawav3 Pro every 2 weeks. Most recently, Fit Factor X was updated on September 9, 2026 and Hydrawav3 Pro on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*