# Pushup 'n' Plank vs Kaush

The clearest difference is in-app purchases: Kaush at none against Pushup 'n' Plank's 3. Kaush also leads on ads (none vs shown) and iOS requirement (15.6 vs 17.6). On price, update cadence and device support there is nothing between them.

Both are free to download. Pushup 'n' Plank sells 3 in-app purchases, starting at $0.99 per month. Kaush asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pushup 'n' Plank | Kaush |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Size | 72 MB | 91 MB |
| Requires iOS | 17.6 | **15.6** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Dmitry Karasev](https://appshunter.io/developer/1466630639) | [Olzhas Kaushev](https://appshunter.io/developer/1834428665) |

## What reviewers say

### Pushup 'n' Plank

[App page](https://appshunter.io/ios/app/pushup-n-plank/id6446233884)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Annual Subscription | $9.99 | per year |
| One-time purchase | $17.99 | one-time |


### Kaush

[App page](https://appshunter.io/ios/app/kaush-up-push-up-tracker/id6751284674)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pushup 'n' Plank free?

Pushup 'n' Plank is free to download, with in-app purchases available.

### Is Kaush free?

Kaush is free to download, with no in-app purchases.

### Do Pushup 'n' Plank or Kaush have ads?

Pushup 'n' Plank shows ads; Kaush does not.

### Which is updated more often, Pushup 'n' Plank or Kaush?

Pushup 'n' Plank ships an update every 2 weeks, and Kaush every 2 weeks. Most recently, Pushup 'n' Plank was updated on November 3, 2026 and Kaush on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*