# Core Moves Performance vs The Lifting Studio

The clearest difference is update cadence: The Lifting Studio at every 3 weeks against Core Moves Performance's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Core Moves Performance ships an update every 8 months, The Lifting Studio every 3 weeks. The most recent releases landed on October 8, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Core Moves Performance | The Lifting Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (37 ratings)](https://appshunter.io/ios/app/the-lifting-studio/id6741782764/reviews)** |
| Number of ratings | — | **37** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 weeks** |
| Monetization | — | Ad-supported |
| Size | 23 MB | 38 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Apex Global Solutions](https://appshunter.io/developer/903321221) | [The Lifting Lab LLC](https://appshunter.io/developer/1795558069) |

## What reviewers say

### Core Moves Performance

[App page](https://appshunter.io/ios/app/core-moves-performance/id6446238222)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Lifting Studio

[App page](https://appshunter.io/ios/app/the-lifting-studio/id6741782764)

Easily purchase class packs and memberships, browse the class schedule, and manage your reservations. Filter classes by type to find the perfect fit for your fitness routine and stay committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Core Moves Performance free?

Core Moves Performance is free to download, with no in-app purchases.

### Is The Lifting Studio free?

The Lifting Studio is free to download, with no in-app purchases.

### Do Core Moves Performance or The Lifting Studio have ads?

Neither Core Moves Performance nor The Lifting Studio shows ads.

### Which is updated more often, Core Moves Performance or The Lifting Studio?

Core Moves Performance ships an update every 8 months, and The Lifting Studio every 3 weeks. Most recently, Core Moves Performance was updated on October 8, 2026 and The Lifting Studio on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*