# Obsessed vs Stop Overthinking

The clearest difference is review sentiment: Obsessed at 100% against Stop Overthinking's 63%. Obsessed also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.6). Stop Overthinking's advantage is update cadence (every 10 days vs every 2 months) and rating (4.7 vs 4.3). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Obsessed sells 1 in-app purchase, starting at $13.99 per month and Stop Overthinking sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stop Overthinking holds the better App Store score, 4.7 against 4.3. Both are backed by a comparable volume of ratings — 11 and 32 respectively. Written reviews complicate that: 100% of Obsessed's written reviews are positive against 63% of Stop Overthinking's, so the app with the better star average is not the one people write more warmly about.

Obsessed ships an update every 2 months, Stop Overthinking every 10 days. The most recent releases landed on October 1, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Obsessed | Stop Overthinking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (11 ratings)](https://appshunter.io/ios/app/obsessed/id6446273833/reviews) | **[4.7 (32 ratings)](https://appshunter.io/ios/app/stop-overthinking-re/id6468969468/reviews)** |
| Number of ratings | 11 | **32** |
| Positive reviews | **100.0% of reviews** | 62.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 60 MB | 21 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Obsessed App Ltd](https://appshunter.io/developer/1677084563) | [Dmitrii Zaiats](https://appshunter.io/developer/1679640650) |

## What reviewers say

### Obsessed

[App page](https://appshunter.io/ios/app/obsessed/id6446273833)

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

**Highlights:** Neuroscience-based approach, 730+ curated audio sessions, Four-phase structured program, Covers diverse obsessive themes, Exposure-based learning inspiration, Feel Great section for mood boost

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Obsessed Premium | $13.99 | per month |


### Stop Overthinking

[App page](https://appshunter.io/ios/app/stop-overthinking-re/id6468969468)

This AI-powered therapist offers a judgment-free space to process your thoughts and emotions. It helps you reframe negative thinking, identify mental traps, and gain clarity on your feelings to reduce stress and improve well-being.

**Highlights:** AI-powered emotional support, Reframe negative thinking, Identify mental traps, Understand emotions and triggers, Track thought patterns, Gain daily insights

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5 Tokens | $0.99 | one-time |
| 15 Tokens | $1.99 | one-time |


## Frequently asked questions

### Is Obsessed free?

Obsessed is free to download, with in-app purchases available.

### Is Stop Overthinking free?

Stop Overthinking is free to download, with in-app purchases available.

### Which has better reviews, Obsessed or Stop Overthinking?

Stop Overthinking is rated higher. Obsessed averages 4.3 out of 5 from 11 ratings, while Stop Overthinking averages 4.7 from 32 ratings.

### Do Obsessed or Stop Overthinking have ads?

Neither Obsessed nor Stop Overthinking shows ads.

### Which is updated more often, Obsessed or Stop Overthinking?

Obsessed ships an update every 2 months, and Stop Overthinking every 10 days. Most recently, Obsessed was updated on October 1, 2026 and Stop Overthinking on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*