# Obsessed vs Compulsion

The clearest difference is rating: Compulsion at 5.0 against Obsessed's 4.3. Compulsion also leads on update cadence (weekly vs every 2 months). Obsessed's advantage is ratings volume (11 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Obsessed sells 1 in-app purchase, starting at $13.99 per month and Compulsion sells 1 in-app purchase, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Compulsion holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Obsessed has 11 ratings behind it against 2, so its average is the more settled of the two.

Obsessed ships an update every 2 months, Compulsion weekly. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Obsessed | Compulsion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (11 ratings)](https://appshunter.io/ios/app/obsessed/id6446273833/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901/reviews)** |
| Number of ratings | **11** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 60 MB | 99 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Obsessed App Ltd](https://appshunter.io/developer/1677084563) | [Chase Benedict](https://appshunter.io/developer/1818682845) |

## What reviewers say

### Obsessed

[App page](https://appshunter.io/ios/app/obsessed/id6446273833)

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

**Highlights:** Neuroscience-based approach, 730+ curated audio sessions, Four-phase structured program, Covers diverse obsessive themes, Exposure-based learning inspiration, Feel Great section for mood boost

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Obsessed Premium | $13.99 | per month |


### Compulsion

[App page](https://appshunter.io/ios/app/compulsion-ocd-relief-tools/id6746819901)

This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

**Highlights:** Compulsion tracking, AI-powered exposures, Guided exposure therapy, Mindfulness exercises, Progress insights and metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $5.99 | per month |


## Frequently asked questions

### Is Obsessed free?

Obsessed is free to download, with in-app purchases available.

### Is Compulsion free?

Compulsion is free to download, with in-app purchases available.

### Which has better reviews, Obsessed or Compulsion?

Compulsion is rated higher. Obsessed averages 4.3 out of 5 from 11 ratings, while Compulsion averages 5.0 from 2 ratings.

### Do Obsessed or Compulsion have ads?

Neither Obsessed nor Compulsion shows ads.

### Which is updated more often, Obsessed or Compulsion?

Obsessed ships an update every 2 months, and Compulsion weekly. Most recently, Obsessed was updated on October 1, 2026 and Compulsion on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*