# Obsessed vs MonoMood

The clearest difference is update cadence: Obsessed at every 2 months against MonoMood's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Obsessed sells 1 in-app purchase, starting at $13.99 per month and MonoMood sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Obsessed ships an update every 2 months, MonoMood every 7 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Obsessed | MonoMood |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (11 ratings)](https://appshunter.io/ios/app/obsessed/id6446273833/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Freemium | — |
| Size | 60 MB | 42 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Obsessed App Ltd](https://appshunter.io/developer/1677084563) | [Michael Guggenberger](https://appshunter.io/developer/1820375364) |

## What reviewers say

### Obsessed

[App page](https://appshunter.io/ios/app/obsessed/id6446273833)

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

**Highlights:** Neuroscience-based approach, 730+ curated audio sessions, Four-phase structured program, Covers diverse obsessive themes, Exposure-based learning inspiration, Feel Great section for mood boost

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Obsessed Premium | $13.99 | per month |


### MonoMood

[App page](https://appshunter.io/ios/app/monomood-daily-mood-tracker/id6747455579)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Support | $0.99 | one-time |
| Mittlere Unterstützung | $1.99 | one-time |
| Support Large | $3.99 | one-time |


## Frequently asked questions

### Is Obsessed free?

Obsessed is free to download, with in-app purchases available.

### Is MonoMood free?

MonoMood is free to download, with in-app purchases available.

### Do Obsessed or MonoMood have ads?

Neither Obsessed nor MonoMood shows ads.

### Which is updated more often, Obsessed or MonoMood?

Obsessed ships an update every 2 months, and MonoMood every 7 months. Most recently, Obsessed was updated on October 24, 2026 and MonoMood on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*