# Obsessed vs Delay

The clearest difference is rating: Delay at 5.0 against Obsessed's 4.3. Delay also leads on update cadence (monthly vs every 2 months). Obsessed's advantage is ratings volume (11 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Obsessed sells 1 in-app purchase, starting at $13.99 per month and Delay sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Delay holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 11 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Obsessed ships an update every 2 months, Delay monthly. The most recent releases landed on October 1, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Obsessed | Delay |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (11 ratings)](https://appshunter.io/ios/app/obsessed/id6446273833/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888/reviews)** |
| Number of ratings | **11** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Freemium | Freemium |
| Size | 60 MB | 36 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Obsessed App Ltd](https://appshunter.io/developer/1677084563) | [JadeTrade Marketplace LLC](https://appshunter.io/developer/1814980463) |

## What reviewers say

### Obsessed

[App page](https://appshunter.io/ios/app/obsessed/id6446273833)

This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.

**Highlights:** Neuroscience-based approach, 730+ curated audio sessions, Four-phase structured program, Covers diverse obsessive themes, Exposure-based learning inspiration, Feel Great section for mood boost

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Obsessed Premium | $13.99 | per month |


### Delay

[App page](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888)

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

**Highlights:** Practice Timer for urges, 800+ Urge Scenarios, 15+ Practice Tools (labeling, surfing), Urge Logging & Intensity Tracking, Progress Tracking & Streaks, Pattern Insights, Daily Reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is Obsessed free?

Obsessed is free to download, with in-app purchases available.

### Is Delay free?

Delay is free to download, with in-app purchases available.

### Which has better reviews, Obsessed or Delay?

Delay is rated higher. Obsessed averages 4.3 out of 5 from 11 ratings, while Delay averages 5.0 from 3 ratings.

### Do Obsessed or Delay have ads?

Neither Obsessed nor Delay shows ads.

### Which is updated more often, Obsessed or Delay?

Obsessed ships an update every 2 months, and Delay monthly. Most recently, Obsessed was updated on October 1, 2026 and Delay on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*