# Increase Height Exercises vs Kids Height Increase

The clearest difference is in-app purchases: Increase Height Exercises at none against Kids Height Increase's 3. Increase Height Exercises also leads on rating (4.7 vs 4.3) and ratings volume (60 vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Kids Height Increase sells 3 in-app purchases, starting at $1.99 per month. Increase Height Exercises asks for nothing beyond the download.

Increase Height Exercises holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Increase Height Exercises has 60 ratings behind it against 3, so its average is the more settled of the two.

Increase Height Exercises ships an update every 5 days, Kids Height Increase every 3 days. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Increase Height Exercises | Kids Height Increase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (60 ratings)](https://appshunter.io/ios/app/increase-height-exercises/id6446277479/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/kids-height-increase/id6749593792/reviews) |
| Number of ratings | **60** | 3 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 65 MB | 72 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [nam tran](https://appshunter.io/developer/1444538920) | [Innovia IT Solutions](https://appshunter.io/developer/1771837493) |

## What reviewers say

### Increase Height Exercises

[App page](https://appshunter.io/ios/app/increase-height-exercises/id6446277479)

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

**Highlights:** 23 home exercises, No equipment needed, 3D animation guides, Daily training reminders, Customizable training programs, Activity progress summary

**Features:** Vision Pro support

**In-app purchases:** none


### Kids Height Increase

[App page](https://appshunter.io/ios/app/kids-height-increase/id6749593792)

This app offers fun and effective workouts designed to help children and teenagers naturally increase their height and improve posture. It includes professional plans, guided exercises, and nutrition tips for home use.

**Highlights:** Height increase exercises, Professional workout plans, Guided video instructions, Food tracker and nutrition tips, Daily routines, stretching, and yoga, 30-day workout plan

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ads Free Experience For Month | $1.99 | per month |
| Ads Free Experience Six Months | $8.99 | per 6 months |
| Ads Free Experience For a Year | $14.99 | per year |


## Frequently asked questions

### Is Increase Height Exercises free?

Increase Height Exercises is free to download, with no in-app purchases.

### Is Kids Height Increase free?

Kids Height Increase is free to download, with in-app purchases available.

### Which has better reviews, Increase Height Exercises or Kids Height Increase?

Increase Height Exercises is rated higher. Increase Height Exercises averages 4.7 out of 5 from 60 ratings, while Kids Height Increase averages 4.3 from 3 ratings.

### Do Increase Height Exercises or Kids Height Increase have ads?

Neither Increase Height Exercises nor Kids Height Increase shows ads.

### Which is updated more often, Increase Height Exercises or Kids Height Increase?

Increase Height Exercises ships an update every 5 days, and Kids Height Increase every 3 days. Most recently, Increase Height Exercises was updated on October 12, 2026 and Kids Height Increase on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*