# Sofrocay vs MiZen

The clearest difference is in-app purchases: Sofrocay at none against MiZen's 2. Sofrocay also leads on iOS requirement (13.0 vs 17.0). MiZen's advantage is update cadence (daily vs every 6 weeks). On price, ads and device support there is nothing between them.

Both are free to download. MiZen sells 2 in-app purchases, starting at $2.99 per month. Sofrocay asks for nothing beyond the download.

Sofrocay ships an update every 6 weeks, MiZen daily. The most recent releases landed on October 8, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Sofrocay | MiZen |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Daily** |
| Size | 60 MB | 8 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Instituto Internacional de Sofrologia Caycediana SL](https://appshunter.io/developer/1676940424) | [Holen Apps](https://appshunter.io/developer/1887385107) |

## What reviewers say

### Sofrocay

[App page](https://appshunter.io/ios/app/sofrocay-sofrologia/id6446278118)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MiZen

[App page](https://appshunter.io/ios/app/mizen-journal-de-migraines/id6761028869)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MiZen Premium Mensuel | $2.99 | per month |
| MiZen Premium Annuel | $17.99 | per year |


## Frequently asked questions

### Is Sofrocay free?

Sofrocay is free to download, with no in-app purchases.

### Is MiZen free?

MiZen is free to download, with in-app purchases available.

### Do Sofrocay or MiZen have ads?

Neither Sofrocay nor MiZen shows ads.

### Which is updated more often, Sofrocay or MiZen?

Sofrocay ships an update every 6 weeks, and MiZen daily. Most recently, Sofrocay was updated on October 8, 2026 and MiZen on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*