# The Athlete vs Softdiet

The clearest difference is update cadence: Softdiet at every 3 weeks against The Athlete's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Athlete ships an update every 4 months, Softdiet every 3 weeks. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | The Athlete | Softdiet |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Size | 38 MB | 11 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Hardwired - Digital Solutions Lda](https://appshunter.io/developer/1544147533) | [VITALCODE - HEALTH SOLUTIONS, UNIPESSOAL LDA](https://appshunter.io/developer/1801967273) |

## What reviewers say

### The Athlete

[App page](https://appshunter.io/ios/app/the-athlete/id6446298364)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Softdiet

[App page](https://appshunter.io/ios/app/softdiet/id6743226329)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Athlete free?

The Athlete is free to download, with no in-app purchases.

### Is Softdiet free?

Softdiet is free to download, with no in-app purchases.

### Do The Athlete or Softdiet have ads?

Neither The Athlete nor Softdiet shows ads.

### Which is updated more often, The Athlete or Softdiet?

The Athlete ships an update every 4 months, and Softdiet every 3 weeks. Most recently, The Athlete was updated on October 9, 2026 and Softdiet on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*