# The Healing Center (THC) vs Integral Self

The clearest difference is update cadence: Integral Self at every 5 days against The Healing Center (THC)'s monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Healing Center (THC) ships an update monthly, Integral Self every 5 days. The most recent releases landed on September 8, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | The Healing Center (THC) | Integral Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/the-healing-center-thc/id6446318922/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Ad-supported | — |
| Size | 101 MB | 15 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [The Holistic Concept - FZCO](https://appshunter.io/developer/1677335435) | [Jared Madsen](https://appshunter.io/developer/1729132490) |

## What reviewers say

### The Healing Center (THC)

[App page](https://appshunter.io/ios/app/the-healing-center-thc/id6446318922)

This app offers a holistic approach to well-being, guiding users to connect with their inner selves through spiritual and natural healing practices. Access a range of therapies and sessions from the comfort of your home to achieve peace and happiness.

**Highlights:** Spiritual healing practices, Natural healing methods, Connect with inner self, Holistic therapies, One-on-one sessions, Group classes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Integral Self

[App page](https://appshunter.io/ios/app/integral-self/id6477374063)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Healing Center (THC) free?

The Healing Center (THC) is free to download, with no in-app purchases.

### Is Integral Self free?

Integral Self is free to download, with no in-app purchases.

### Do The Healing Center (THC) or Integral Self have ads?

Both The Healing Center (THC) and Integral Self show ads.

### Which is updated more often, The Healing Center (THC) or Integral Self?

The Healing Center (THC) ships an update monthly, and Integral Self every 5 days. Most recently, The Healing Center (THC) was updated on September 8, 2026 and Integral Self on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*